Love your Faults

How to Embrace, and Love, Your Faults

How to Embrace, and Love, Your Faults 2560 1440 The Conscious Professional

“It is in our faults and failings, not in our virtues, that we touch one another and find sympathy. We differ widely enough in our nobler qualities. It is in our follies that we are at one.” – Jerome K. Jerome…

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Dealing with Worry

6 Tips for Dealing with Worry

6 Tips for Dealing with Worry 2560 1707 The Conscious Professional

“How would your life be different if…You stopped worrying about things you can’t control and started focusing on the things you can? Let today be the day…You free yourself from fruitless worry, seize the day and take effective action on…

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Become More Empathetic

6 Tips for Becoming More Empathetic

6 Tips for Becoming More Empathetic 2560 1707 The Conscious Professional

“Sometimes all a person wants is an empathetic ear; all he or she needs is to talk it out. Just offering a listening ear and an understanding heart for his or her suffering can be a big comfort.” – Roy…

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Dealing wit Fear

Thoughts on Dealing with Fear

Thoughts on Dealing with Fear 2560 1707 The Conscious Professional

“Don’t be afraid of your fears. They’re not there to scare you. They’re there to let you know that something is worth it.” – C. JoyBell C. on how to deal with fear. Although we may not like to admit it,…

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Reasons You May Be Emotional

Reasons You May Be Emotional

Reasons You May Be Emotional 1866 2205 The Conscious Professional

“Your emotions make you human. Even the unpleasant ones have a purpose. Don’t lock them away. If you ignore them, they just get louder and angrier.” – Sabaa Tahir, ‘A Torch Against the Night’ Emotions are present and vitally important. They help…

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My Pride Story

Neil Seligman: My Pride Story

Neil Seligman: My Pride Story 2560 1920 The Conscious Professional

Normally at this time of year Jack and I would be out in Soho celebrating Pride with friends and strangers. This year is a bit quieter, but with everything going on in our world I believe Pride’s message of inclusivity, diversity…

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How to get a great night's sleep

How to Get a Great Night’s Sleep

How to Get a Great Night’s Sleep 2560 2560 The Conscious Professional

“I’ve always envied people who sleep easily. Their brains must be cleaner, the floorboards of the skull well swept, all the little monsters closed up in a steamer trunk at the foot of the bed.” – David Benioff, ‘City of Thieves’ Good…

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Tips on Encouraging Inspiration

5 Tips on Encouraging Inspiration

5 Tips on Encouraging Inspiration 2048 2560 The Conscious Professional

“There is no single, set way to make every person feel inspired. That’s because we are all different and are inspired by different things. You need to learn what works for you…” – Jim Connoly on ‘Inspiration’ I remember being…

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Mindful

Mindful Activities for You and Your Kids

Mindful Activities for You and Your Kids 2560 1709 The Conscious Professional

“Be mindful, be grateful, be positive, be true, be kind.” – Roy T. Bennett, ‘The Light in the Heart’ There is no time more important than the present to be mindful. We are in a time of unprecedented change, our lives…

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Things to Be Grateful for in Lockdown

Gratitude: Being Grateful in ‘The Lockdown Age’

Gratitude: Being Grateful in ‘The Lockdown Age’ 2560 1707 The Conscious Professional

“We don’t truly appreciate what we have until it’s gone… We don’t really appreciate something until we have experienced some events; we don’t really appreciate our parents until we ourselves have become parents. Be grateful for what you have now,…

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