Looking After Planet Earth: Little Kindnesses to Adopt in Your Lifestyle

Looking After Planet Earth: Little Kindnesses to Adopt in Your Lifestyle 3937 3937 The Conscious Professional

“Earth’s crammed with heaven… But only he who sees, takes off his shoes.” – Elizabeth Barrett Browning, Aurora Leigh Planet Earth is unwell. The last few years have thrown up a lot of facts about global warming and worldwide pollution that cannot…

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The British Summertime: Things to Be Grateful For

The British Summertime: Things to Be Grateful For 5472 3648 The Conscious Professional

“Rest is not idleness, and to lie sometimes on the grass on a summer day listening to the murmur of water, or watching the clouds float across the sky, is hardly a waste of time.” – John Lubbock I think…

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The Quest for Happiness: 5 Habits to Avoid

The Quest for Happiness: 5 Habits to Avoid 7952 5622 The Conscious Professional

“Happiness is not something ready-made. It comes from your own actions.” – Dalai Lama XIV I think it is fair to say that, ultimately, all any of use really want from our lives is one basic thing; to be happy. It is…

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How to Define Success

Mindful Living: How to Define Success

Mindful Living: How to Define Success 4752 3168 The Conscious Professional

“Would you like me to give you a formula for success? It’s quite simple, really: Double your rate of failure. You are thinking of failure as the enemy of success. But it isn’t at all. You can be discouraged by…

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How to Holiday Mindfully

How to Holiday Mindfully 6000 4000 The Conscious Professional

“A holiday is an opportunity to journey within. It is also a chance to chill, to relax. It is when I switch on my rest mode.” – Prabhas I was 25 when I first holidayed without my parents. I hadn’t…

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Great Places to Meditate in Public

Great Places to Meditate in Public 4912 3264 The Conscious Professional

“When you just sit in silence the wind blows through you, the sun shines in you, and you realize you are not your body; you are everything.” – Anita Krizzan on Meditation Meditation is an amazing and invaluable ingredient to…

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Introducing the Enneagram

Introducing the Enneagram 4621 3072 The Conscious Professional

Have you heard of the Enneagram? Utilised in modern psychology and with roots in Universal wisdom drawn from many ancient traditions, the Enneagram is a geometric figure that maps out the nine fundamental personality types. As a non-denominational concentration of…

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Compliments: The Art of Giving and Taking

Compliments: The Art of Giving and Taking 6720 4480 The Conscious Professional

“Always take a compliment, Caroline. Always take it for the way it was intended. You girls are always so quick to twist what others say. Simply say thank you and move on.” – Alice Clayton, Wallbanger  I think we can all…

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The Role of Anger in A Mindful Life

The Role of Anger in A Mindful Life 3272 4751 The Conscious Professional

“Anybody can become angry — that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way — that is not…

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Doubt: 6 Ways to Avoid Being Your Own Worst Enemy

Doubt: 6 Ways to Avoid Being Your Own Worst Enemy 5999 3699 The Conscious Professional

“Our doubts are traitors,  and make us lose the good we oft might win, by fearing to attempt.”  – William Shakespeare, Measure for Measure There are few people in the world for whom doubt is never present, it is something that…

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