Teamwork Through Mindful Choices

Enhancing Teamwork Through Mindful Choices

Enhancing Teamwork Through Mindful Choices 5472 3648 The Conscious Professional

“Teamwork is the ability to work together toward a common vision. The ability to direct individual accomplishments toward organisational objectives. It is the fuel that allows common people to attain uncommon results.” – Andrew Carnegie Teamwork makes the dream work. I know,…

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Dealing with Negative Energy from Others

Dealing with Negative Energy from Others

Dealing with Negative Energy from Others 4368 2852 The Conscious Professional

“In truth, there is no such thing as “negative” energy, just energy that is heavier and denser than other energy, and therefore more uncomfortable to experience.” – Aletheia Luna, ‘Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing’ How often…

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5 Easy Ways to Start A Life of Mindfulness

5 Easy Ways to Start A Life of Mindfulness

5 Easy Ways to Start A Life of Mindfulness 5184 3456 The Conscious Professional

“Life is a dance. Mindfulness is witnessing that dance.” – Amit Ray, Mindfulness Living in the Moment – Living in the Breath We, at the Conscious Professional, talk a lot about being mindful, and concentrating on leading a life that is…

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How to Avoid Comparing Yourself to Others

How to Avoid Comparing Yourself to Others

How to Avoid Comparing Yourself to Others 5184 3456 The Conscious Professional

“Personality begins where comparison leaves off. Be unique, be memorable, be confident, be proud.” – Shannon L. Alder Comparison is, and always has been, the enemy of self-worth. However, in the world we now live in, where other people are…

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How acting taught me to accept myself

How Acting Taught Me to Accept Myself

How Acting Taught Me to Accept Myself 5976 3989 The Conscious Professional

“The worst loneliness is to not be comfortable with yourself.” – Mark Twain  I was not a confident child. Initially my parents sent me off to our local drama class to try and help me along with my confidence issues…

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Tips for Day to Day Worries

Mindfulness and Meditation Tips to Defuse Day to Day Worries

Mindfulness and Meditation Tips to Defuse Day to Day Worries 5004 3264 The Conscious Professional

“When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened.” – Winston Churchill…

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Climate Change: 2019's Planetary Wins

Climate Change: 2019’s Planetary Wins

Climate Change: 2019’s Planetary Wins 2500 1874 The Conscious Professional

“We are the first generation to feel the sting of climate change, and we are the last generation that can do something about it.” – Jay Inslee Yes indeed, Climate Change is a big talking point these days. The effects…

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Things to Appreciate During Your Commute

Things to Appreciate During Your Commute

Things to Appreciate During Your Commute 3872 2592 The Conscious Professional

“After leaving Egypt, Moses and his people endured a forty-year commute, starting with a truly epic crossing of the Red Sea (which made getting through the Lincoln Tunnel at rush hour seem like traipsing across a country bridge in a…

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Bringing the 'Holiday You' Back to Work

Bringing the ‘Holiday You’ Back to Work

Bringing the ‘Holiday You’ Back to Work 4896 2895 The Conscious Professional

“I do love the beginning of the summer hols,’ said Julian. They always seem to stretch out ahead for ages and ages.’ ‘They go so nice and slowly at first,’ said Anne, his little sister. ‘Then they start to gallop.” –…

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Lessons on Kindness from Children

Lessons on Kindness from Children

Lessons on Kindness from Children 5000 3461 The Conscious Professional

“A child can teach an adult three things… To be happy for no reason. To always be busy with something. And to know how to demand with all his might that which they desire.” – Paulo Coelho One would think…

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