Anxiety may be a blessing in disguise?
It’s an invitation to explore your inner being and discover the true depths of your truth.
If you have ever experienced anxiety, read on to understand how you can use self-awareness to build your resilience in periods of anxiety:
*The Conscious Professional provides Corporate Mindfulness, Resilience and Wellbeing services at the level of professional excellence.
We also offer 1-1 Mindfulness Coaching, Executive Coaching and Life Coaching packages along with Luxury Mindfulness Retreats at Champneys!
100 Mindfulness Meditations: The Ultimate Collection of Inspiring Daily Practices by Neil Seligman published by Conscious House is available on Amazon priced £12.99.
10 Mindfulness Meditations is an album of audio meditations to accompany the book and is available on iTunes priced £7.99.
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