The Conscious Professional

Protein In A Plant-Based Diet

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But, where do you get your protein? How can you build muscle on a plant-based diet? These are common questions asked by many who are unfamiliar with a cruelty-free diet. Each fruit, vegetable, nut and seed contains a mix of…

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Shortcut To Success

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Instant gratification has become an expectation in modern society. We all want results yesterday. But what if the beauty of transformation lies in the journey, not the destination. Rich Roll shows us that the quickest shortcut is the long way: Why You…

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Wisdom 2.0 Christine Carter

Wisdom 2.0 Christine Carter 992 492 The Conscious Professional

Putting right the myths we associate with being busy and doing more. Maybe it’s time we redefined productivity? Take the time today to be still and let your less be more. *The Conscious Professional is dedicated to providing corporate mindfulness…

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Empathetic And Overloaded

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Sometimes we can have certain emotional experiences without being aware of the reasons behind them. We all have varying levels of empathy, and for some very sensitive individuals, it’s easy to become affected by external emotions of which they subconsciously…

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Speaking Appointments Available

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When introducing mindfulness, why not begin with an inspiring and experiential talk on the benefits of mindfulness in the workplace from Neil Seligman, Founder of The Conscious Professional. As a mindfulness teacher who spent the first decade of his career…

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Your Brain On Exercise

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Source: Fix.com *The Conscious Professional is dedicated to providing corporate mindfulness and professional resilience training, executive coaching and wellbeing services at the level of professional excellence. Thank you for following our blog.

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Strategies For Happiness

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Shawn Achor, an extremely charismatic psychologist shows us that productivity is enhanced when we are happy. And what can we do to increase our happiness? He has a few strategies for you to try in both your personal and professional…

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The Conscious Guide To Overcoming Anxiety

The Conscious Guide To Overcoming Anxiety 3036 1139 The Conscious Professional

Anxiety may be a blessing in disguise. It’s an invitation to explore your inner being and discover the true depths of your truth. If you have ever experienced anxiety, read on to understand how you can use self awareness to build your…

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Raw And Natural

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Raw food has begun to get the attention it deserves recently. The benefits of raw food are wonderful, and don’t just stop at the physical. Raw food helps to provide the vessel that enables exploration of your truest inner self.…

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Money Can Buy You Happiness

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Michael Norton shows us that money can in fact buy you happiness. You just have to spend it wisely. A very funny, entertaining and clear presentation, that may make you think twice about what to buy or do this weekend!

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