Mindfulness at Work: An Upgrade in Professional Consciousness

Mindfulness at Work: An Upgrade in Professional Consciousness 900 600 The Conscious Professional

This article by Neil Seligman first appeared on the Huffington Post on 17th May 2014. Click here to be taken to the original. “Consciousness is your operating system. Mindfulness is the upgrade.”Imagine for a moment that you were a computer.…

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Conscious Culinary Creations!

Conscious Culinary Creations! 662 509 The Conscious Professional

This month our good friend and prolific food blogger, Laurent Guinci delivers some delicious and fresh ideas to entice you back to the chopping board… We sometimes need a little inspiration to make a ‘conscious’ meal a ‘luscious’ meal.  To…

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The Only 4 Ingredients You Need To Progress Your Career

The Only 4 Ingredients You Need To Progress Your Career 3975 2650 The Conscious Professional

In this article, author and guest blogger, Heather Townsend breaks down the 4 keys to a successful career! Just pause for a moment, and reflect. Let your mind wonder and consider a time when you were truly successful in your…

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Mindfulness at the Conscious Professional

Mindfulness at the Conscious Professional 1500 300 The Conscious Professional

Have you ever driven to a destination only to realise that you can’t remember anything from your journey, or perhaps you pick up the can of your soft drink to discover that it is empty, but you can’t remember drinking…

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The Conscious Guide to Fitness

The Conscious Guide to Fitness 567 378 The Conscious Professional

I know what you’re thinking. Conscious Fitness? Surely not. Read on to find out how The Conscious Professional’s Fitness & Lifestyle Consultant, Will Pike puts two and two together…  THE DISEMBODIMENT CRISIS Let’s face it; the fitness industry may be…

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5 Challenges Of Bringing Mindfulness Into The Office And How To Overcome Them!

5 Challenges Of Bringing Mindfulness Into The Office And How To Overcome Them! 2048 1536 The Conscious Professional

‘All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.’  Arthur Schopenhauer Given the popularity of my article, Everything You Need to Know About Mindfulness But Were Too…

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The Conscious Animation

The Conscious Animation 2550 1348 The Conscious Professional

This week we got all creative and put together our first video animation. The benefits of mindfulness at work. Enjoy. [video_left][video_frame] [iframe url=”http://www.youtube.com/embed/sISoNPMvrUE” width=”572″ height=”312″] [/video_frame][/video_left] Corporate Mindfulness at Work Programs: Click here.

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5 Ways to Creatively Welcome The Conscious New You

5 Ways to Creatively Welcome The Conscious New You 1796 1198 The Conscious Professional

In this article, Creative Consultant to The Conscious Professional, David Benjamin Tomlinson lays out 5 inspiring ways in which you can keep your January resolutions conscious all year round! January is a very popular time to start something new –…

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5 Soulful Insights for Conscious Parents!

5 Soulful Insights for Conscious Parents! 4140 1650 The Conscious Professional

Whatever our background or beliefs, many of us are beginning to develop an interest in living a more ‘conscious’ life ~ that is, a life based in present moment awareness, appreciation and authenticity.  In this article, Neil Seligman examines what…

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Meditation Classes London

Meditation Classes London 1377 822 The Conscious Professional

One of the many gifts of meditation is that we start to become aware of being aware. Through different exercises of contemplation we find that we are able to sit back a little bit in our being and notice a…

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