4 Soft Characteristics of Resilient Professionals

4 Soft Characteristics of Resilient Professionals 720 480 The Conscious Professional

1. Emotionally Intelligent Resilient professionals have an authentic relationship with their emotions. They do not let their emotions control their behaviour, they use appropriate means and language when expressing emotion. Above all, they are responsive rather than reactive. 2. Intuitive Resilient professionals trust…

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A Case for Personal Development At Work

A Case for Personal Development At Work 720 404 The Conscious Professional

Within the realm of work individuals are often out of touch with their values and lack any real craft of personal development. Issues and dysfunctions can hinder career progress and lead to poor performance and being passed over for promotion.…

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4 Steps to Becoming More Present

4 Steps to Becoming More Present 720 540 The Conscious Professional

At times, we all feel as though we are living on autopilot.  We go through the day failing to engage fully with the present moment, usually distracted by the constant chatter in our minds.  This is very normal, especially in…

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SOULS OF WISDOM

SOULS OF WISDOM 971 545 The Conscious Professional

Souls of Wisdom by Neil Seligman will debut at the Wisdom 2.0 Europe Summit at the Google Foundry in Dublin and runs from Sept 16th-18th.  The exhibition will then travel to San Francisco in February for Wisdom 2.0 2015. Soul…

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Mindfulness at Work: An Upgrade in Professional Consciousness

Mindfulness at Work: An Upgrade in Professional Consciousness 900 600 The Conscious Professional

This article by Neil Seligman first appeared on the Huffington Post on 17th May 2014. Click here to be taken to the original. “Consciousness is your operating system. Mindfulness is the upgrade.”Imagine for a moment that you were a computer.…

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Conscious Culinary Creations!

Conscious Culinary Creations! 662 509 The Conscious Professional

This month our good friend and prolific food blogger, Laurent Guinci delivers some delicious and fresh ideas to entice you back to the chopping board… We sometimes need a little inspiration to make a ‘conscious’ meal a ‘luscious’ meal.  To…

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The Only 4 Ingredients You Need To Progress Your Career

The Only 4 Ingredients You Need To Progress Your Career 3975 2650 The Conscious Professional

In this article, author and guest blogger, Heather Townsend breaks down the 4 keys to a successful career! Just pause for a moment, and reflect. Let your mind wonder and consider a time when you were truly successful in your…

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Mindfulness at the Conscious Professional

Mindfulness at the Conscious Professional 1500 300 The Conscious Professional

Have you ever driven to a destination only to realise that you can’t remember anything from your journey, or perhaps you pick up the can of your soft drink to discover that it is empty, but you can’t remember drinking…

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The Conscious Guide to Fitness

The Conscious Guide to Fitness 567 378 The Conscious Professional

I know what you’re thinking. Conscious Fitness? Surely not. Read on to find out how The Conscious Professional’s Fitness & Lifestyle Consultant, Will Pike puts two and two together…  THE DISEMBODIMENT CRISIS Let’s face it; the fitness industry may be…

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5 Challenges Of Bringing Mindfulness Into The Office And How To Overcome Them!

5 Challenges Of Bringing Mindfulness Into The Office And How To Overcome Them! 2048 1536 The Conscious Professional

‘All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.’  Arthur Schopenhauer Given the popularity of my article, Everything You Need to Know About Mindfulness But Were Too…

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