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Mindfulness Incubator – Sat 29th Feb @1pm
Modern Mindfulness Class – Sun 1st Mar @10am
Suitable for all levels, come join Neil Seligman one of the UK’s leading mindfulness teachers offering a series of guided meditations and let your next moments be simple, spacious, and nourishing. No previous meditation experience required. All welcome at The Retreat!
Book Signing – Sat 29th Feb 2pm & Sun 1st Mar @11am
Live Well Festival ~ The Retreat
1 Old Billingsgate Walk
London EC3R 6DX