How To Develop Your Capacity To Forgive

How To Develop Your Capacity To Forgive

How To Develop Your Capacity To Forgive 714 324 The Conscious Professional

Welcoming forgiveness and compassion during challenging times, such as those characterised by anger, frustration or suffering, can help bring healing, peace and spiritual growth. But developing this capacity to forgive and love unconditionally doesn’t tend to come naturally, and instead requires training and practice.

This wonderfully delivered talk by Gelong Thubten at Wisdom 2.0 2014, opens our eyes to the power of forgiveness and explains how a mindfulness practice helps us build the foundations of acceptance, gratitude, compassion and forgiveness within ourselves, which can then be translated to our external experiences.

Watch: Gelong Thubten – The Power of Forgiveness