Meditating In The Clouds

Meditating In The Clouds

Meditating In The Clouds 480 720 The Conscious Professional

Summer is here and many of you may be soon jetting off for a well deserved holiday and a necessary dose of Vitamin D. Holidays are the perfect time to unwind, escape your daily grind and really focus on yourself.

Remember though; all that self-love and relaxation can begin before you set foot off the plane at your desired destination. Plane journeys are a perfect time to meditate. With some hours to kill and a (comfortable) seated position, you can begin your journey by taking the time to look inward and be present.

We’re sure this will inspire you to try meditating in the sky..!

Why And How To Meditate On A Plane

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