acceptance

Love your Faults

How to Embrace, and Love, Your Faults

How to Embrace, and Love, Your Faults 2560 1440 The Conscious Professional

“It is in our faults and failings, not in our virtues, that we touch one another and find sympathy. We differ widely enough in our nobler qualities. It is in our follies that we are at one.” – Jerome K. Jerome…

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My Pride Story

Neil Seligman: My Pride Story

Neil Seligman: My Pride Story 2560 1920 The Conscious Professional

Normally at this time of year Jack and I would be out in Soho celebrating Pride with friends and strangers. This year is a bit quieter, but with everything going on in our world I believe Pride’s message of inclusivity, diversity…

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new years sesolutions

Your New Year’s Resolutions: One Month On

Your New Year’s Resolutions: One Month On 6000 4000 The Conscious Professional

“New Year is a new morning and a new morning is a new opportunity and a new opportunity is a new path and finally a new path is a new richness!” – Mehmet Murat Ildan New Year’s Resolutions, to my mind,…

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The 3 Actions Of Mindfulness

The 3 Actions Of Mindfulness 720 270 The Conscious Professional

As you hone your skills of contemplation, meditation, stillness and awareness, life will provide multiple opportunities for you to put mindfulness into practice. You can respond with the three actions of mindfulness: 1. Observe: become consciously aware of what is occurring…

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5 Conscious Steps to Handling Emotions

5 Conscious Steps to Handling Emotions 720 270 The Conscious Professional

There are few of us who would deny that we could be more skilled at managing our emotions but what are the practical steps of being with our emotions mindfully? Here are five simple stages that you can work through…

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