family

Mindful

Mindful Activities for You and Your Kids

Mindful Activities for You and Your Kids 2560 1709 The Conscious Professional

“Be mindful, be grateful, be positive, be true, be kind.” – Roy T. Bennett, ‘The Light in the Heart’ There is no time more important than the present to be mindful. We are in a time of unprecedented change, our lives…

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mindful and creative activities for the whole family

6 Mindful and Creative Activities for the Whole Family

6 Mindful and Creative Activities for the Whole Family 3000 1915 The Conscious Professional

“You need to make time for your family no matter what happens in your life” – Matthew Quick, ‘The Silver Linings Playbook’ Truthful and meaningful connection with your family can be encouraged and built in a number of ways, but…

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