meditation

The Conscious Toolkit Part 1

The Conscious Toolkit Part 1 720 480 The Conscious Professional

The Nature of Integrity One of the definitions of integrity is being whole and undivided. Although this sounds like it should be the natural state for all people, it is surprising to discover how, in energetic terms, we repeatedly fracture…

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Becoming A Conscious Professional

Becoming A Conscious Professional 720 480 The Conscious Professional

If professionalism has long been founded on ideas such as honesty, fairness and excellence and seen as a measure of competence, skill and reputation, what does being ‘conscious’ add to professionalism? The answer is deeper levels of integrity, authenticity and…

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How to Generate a Sustainable Meditation Practice

How to Generate a Sustainable Meditation Practice 480 720 The Conscious Professional

There is a pandemic of thinking in Western Society. If there is one complaint that I hear more than any other when clients approach me for coaching or to learn meditation, it is that they are physically unable to find…

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A Case for Personal Development At Work

A Case for Personal Development At Work 720 404 The Conscious Professional

Within the realm of work individuals are often out of touch with their values and lack any real craft of personal development. Issues and dysfunctions can hinder career progress and lead to poor performance and being passed over for promotion.…

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4 Steps to Becoming More Present

4 Steps to Becoming More Present 720 540 The Conscious Professional

At times, we all feel as though we are living on autopilot.  We go through the day failing to engage fully with the present moment, usually distracted by the constant chatter in our minds.  This is very normal, especially in…

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