mindfulness

the importance of hobbies

The Importance of Hobbies, and Some To Try!

The Importance of Hobbies, and Some To Try! 2560 1707 The Conscious Professional

“To be happy in life, develop at least four hobbies: one to bring you money, one to keep you healthy, one to bring you joy, and one to bring you peace.” – Stan Jacobs, ‘The Dusk and Dawn Master’ Hobbies have…

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mindfulness during lockdown

7 Secrets to Keeping Your Mindfulness Practice Alive Through Lockdown

7 Secrets to Keeping Your Mindfulness Practice Alive Through Lockdown 2560 1710 The Conscious Professional

When life is moving in a brand new flow, it can be tricky to hold on to our mindfulness practice no matter how committed you are. The world of lockdown means very different things to different people – for some…

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Weekly Mindfulness Class with Neil Seligman - Mindful Mondays

Online Mindfulness Class: Mindful Mondays

Online Mindfulness Class: Mindful Mondays 1080 1080 The Conscious Professional

Sit with me as we journey through a selection of mindfulness practices that will help you increase presence, inner peace, clarity, and balance. I look forward to seeing you at class! ~ Neil Seligman Book Now! About the Class This…

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Self-Care During Solo Isolation

Self-Care During Solo Isolation

Self-Care During Solo Isolation 6000 4000 The Conscious Professional

“Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.” – Bell Hooks on isolation and connecting with the self…

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mindful and creative activities for the whole family

6 Mindful and Creative Activities for the Whole Family

6 Mindful and Creative Activities for the Whole Family 3000 1915 The Conscious Professional

“You need to make time for your family no matter what happens in your life” – Matthew Quick, ‘The Silver Linings Playbook’ Truthful and meaningful connection with your family can be encouraged and built in a number of ways, but…

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Online Community Mindfulness Class with Neil Seligman

Online Community Mindfulness Class – Re:Mind Studio

Online Community Mindfulness Class – Re:Mind Studio 2048 2048 The Conscious Professional

Please come and join me in April for my (almost) weekly online community mindfulness class in Central London! This class offers the Re:Mind experience at its most affordable – just £5! Everyone welcome  About the Class This is 45 minutes…

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work life balance with a family

Working Parents: 6 Tips for Maintaining A Healthy Work/Life Balance

Working Parents: 6 Tips for Maintaining A Healthy Work/Life Balance 5760 3840 The Conscious Professional

“There is no such thing as work-life balance. Everything worth fighting for unbalances your life.” – Alain de Botton Finding the balance between life and work is a delicate and ongoing task. This balance fluctuates and topples throughout our lives, some…

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Neil Seligman - Mindfulness Coach

Mindfulness Class – Re:Mind Studio

Mindfulness Class – Re:Mind Studio 1080 1080 The Conscious Professional

Please come and join me for my (almost) weekly mindfulness class in Central London! About the Class This is 45 minutes of pure calm and relaxation. Sit with me as we journey through a selection of mindfulness practices that will…

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Neil Seligman - Mindfulness Coach

Mindfulness Class – Re:Mind Studio

Mindfulness Class – Re:Mind Studio 1080 1080 The Conscious Professional

Please come and join me for my (almost) weekly mindfulness class in Central London! About the Class This is 45 minutes of pure calm and relaxation. Sit with me as we journey through a selection of mindfulness practices that will…

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home decoration

Mindful Living: Home Decoration

Mindful Living: Home Decoration 5184 2836 The Conscious Professional

“Your home should tell the story of who you are, and be a collection of what you love,” – Nate Berkus on Home Decoration Home is where the heart is… so they say! I know that my home is my…

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