mindfulness

Neil Seligman - Mindfulness Coach

Mindfulness Class – Re:Mind Studio

Mindfulness Class – Re:Mind Studio 1080 1080 The Conscious Professional

Please come and join me for my (almost) weekly mindfulness class in Central London! About the Class This is 45 minutes of pure calm and relaxation. Sit with me as we journey through a selection of mindfulness practices that will…

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self love valentine's day

Self Love on Valentine’s Day: Some Ideas

Self Love on Valentine’s Day: Some Ideas 7952 5304 The Conscious Professional

“Today’s Valentine’s Day. There’s a whole day devoted solely to love. Does that make any sense? Nah. Love makes us all crazy. But it’s fun too.” – Lisa Greenwald, ‘Sweet Treats and Secret Crushes’ Love makes the world go round. Love…

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Neil Seligman - Mindfulness Coach

Mindfulness Class – Re:Mind Studio

Mindfulness Class – Re:Mind Studio 1080 1080 The Conscious Professional

Please come and join me for my (almost) weekly mindfulness class in Central London! About the Class This is 45 minutes of pure calm and relaxation. Sit with me as we journey through a selection of mindfulness practices that will…

read more
new years sesolutions

Your New Year’s Resolutions: One Month On

Your New Year’s Resolutions: One Month On 6000 4000 The Conscious Professional

“New Year is a new morning and a new morning is a new opportunity and a new opportunity is a new path and finally a new path is a new richness!” – Mehmet Murat Ildan New Year’s Resolutions, to my mind,…

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Neil Seligman - Mindfulness Coach

Mindfulness Class – Re:Mind Studio

Mindfulness Class – Re:Mind Studio 1080 1080 The Conscious Professional

Please come and join me for my (almost) weekly mindfulness class in Central London! About the Class This is 45 minutes of pure calm and relaxation. Sit with me as we journey through a selection of mindfulness practices that will…

read more
Neil Seligman - Mindfulness Coach

Mindfulness Class – Re:Mind Studio

Mindfulness Class – Re:Mind Studio 1080 1080 The Conscious Professional

Please come and join me for my (almost) weekly mindfulness class in Central London! About the Class This is 45 minutes of pure calm and relaxation. Sit with me as we journey through a selection of mindfulness practices that will…

read more

The Conscious Guide to Quitening Your Mind

The Conscious Guide to Quitening Your Mind 720 480 The Conscious Professional

When we begin our meditation practice, we really start to become aware of the persisting chattering in our minds that perhaps went unnoticed before we began our journey. The mind shouts for our attention justifying its importance with time-keeping reminders and…

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3 Characteristics of a Conscious Business

3 Characteristics of a Conscious Business 2000 1333 The Conscious Professional

1. Enhanced Performance and Productivity According to Fred Kofman, author of ‘Conscious Business, How to Build Value Through Values’: “A conscious business seeks to promote the intelligent pursuit of happiness in all its stakeholders. It produces sustainable exceptional performance through…

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The Link Between Meditation and Treating Addiction

The Link Between Meditation and Treating Addiction 480 720 The Conscious Professional

A drink at the Wine Press is one thing, but how many of us have, at one time or another, relied on some addictive substance or behaviour to get us through the day? Even if it does not affect you…

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How To Increase Your Capacity For Mindfulness

How To Increase Your Capacity For Mindfulness 720 480 The Conscious Professional

Although I know that the majority of the time, my state of consciousness is not pristine, I have developed the awareness to know when I am mindful and when I am not and I practice skills and techniques which enable…

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