presence

How to Be More Present in the City

How to Be More Present in the City 707 300 The Conscious Professional

Most professionals and more than 50% of the global population now live in large densely populated cities. To a greater or lesser extent, we all know that heightened presence is directly supported by nature. Being in the mountains, walking through…

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4 Steps to Becoming More Present

4 Steps to Becoming More Present 720 540 The Conscious Professional

At times, we all feel as though we are living on autopilot.  We go through the day failing to engage fully with the present moment, usually distracted by the constant chatter in our minds.  This is very normal, especially in…

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