resilience

Cultivate Creativity

Cultivating Your Own Creativity

Cultivating Your Own Creativity 1707 2560 The Conscious Professional

“Around here, however, we don’t look backwards for very long. We keep moving forward, opening up new doors and doing new things, because we’re curious…and curiosity keeps leading us down new paths.” – Walt Disney Company on ‘Creativity’ Creativity is something…

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Mindful Job Searching

6 Tips for Mindful Job Searching

6 Tips for Mindful Job Searching 2560 1710 The Conscious Professional

“That’s when I first learned that it wasn’t enough to just do your job; you had to have an interest in it, even a passion for it.” – Charles Bukowski For most people, their job makes up a significant portion…

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Putting Yourself First Is Not Selfish

Reasons Putting Yourself First is Not Selfish

Reasons Putting Yourself First is Not Selfish 1707 2560 The Conscious Professional

“Don’t sacrifice yourself too much, because if you sacrifice too much there’s nothing else you can give and nobody will care for you.” – Karl Lagerfeld Nobody wants to be thought of as selfish. In this endeavour many people make an…

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Dealing with Worry

6 Tips for Dealing with Worry

6 Tips for Dealing with Worry 2560 1707 The Conscious Professional

“How would your life be different if…You stopped worrying about things you can’t control and started focusing on the things you can? Let today be the day…You free yourself from fruitless worry, seize the day and take effective action on…

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Tips on Encouraging Inspiration

5 Tips on Encouraging Inspiration

5 Tips on Encouraging Inspiration 2048 2560 The Conscious Professional

“There is no single, set way to make every person feel inspired. That’s because we are all different and are inspired by different things. You need to learn what works for you…” – Jim Connoly on ‘Inspiration’ I remember being…

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Good Time Management for Productivity and Satisfaction

Good Time Management = Productivity and Satisfaction

Good Time Management = Productivity and Satisfaction 2560 1709 The Conscious Professional

“Determine never to be idle. No person will have occasion to complain of the want of time who never loses any. It is wonderful how much can be done if we are always doing.” – Thomas Jefferson Time management is…

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mindfulness during lockdown

7 Secrets to Keeping Your Mindfulness Practice Alive Through Lockdown

7 Secrets to Keeping Your Mindfulness Practice Alive Through Lockdown 2560 1710 The Conscious Professional

When life is moving in a brand new flow, it can be tricky to hold on to our mindfulness practice no matter how committed you are. The world of lockdown means very different things to different people – for some…

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Self-Care During Solo Isolation

Self-Care During Solo Isolation

Self-Care During Solo Isolation 6000 4000 The Conscious Professional

“Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.” – Bell Hooks on isolation and connecting with the self…

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working from home

New to Working from Home? 6 Top Tips

New to Working from Home? 6 Top Tips 6016 4016 The Conscious Professional

“Most people working for themselves have achieved work-life imbalance.” – Mokokoma Mokhonoana  We have quickly been plunged into a world where many, many more of us now work from home. Many of those many people will have always thought about what an idyllic idea…

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develop conscious empathy

Conscious Ways to Develop Empathy

Conscious Ways to Develop Empathy 3999 2662 The Conscious Professional

“Resolve to be tender with the young, compassionate with the aged, sympathetic with the striving, and tolerant of the weak and the wrong. Sometime in life you will have been all of these.” – George Washington Carver on Empathy Empathy…

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