Alleviating Text Neck

Alleviating Text Neck

Alleviating Text Neck 2000 1333 The Conscious Professional

Technology is everywhere. If we’re not glued to our screens we see that everyone else is too.

Although technology has brought extreme benefits, there’s also a whole host of new ailments that have surfaced as a result of our digital age…text neck and poor posture being two of the most common!

Before you read on about how to prevent these maladies, be mindful of your current posture and position so that next time you pick up your phone or tablet or turn on your computer, you can bring more mindfulness to your movement and look after your body.

Must Try Posture Exercises

 

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