Alleviating Text Neck

Alleviating Text Neck

Alleviating Text Neck 2000 1333 The Conscious Professional

Technology is everywhere. If we’re not glued to our screens we see that everyone else is too.

Although technology has brought extreme benefits, there’s also a whole host of new ailments that have surfaced as a result of our digital age…text neck and poor posture being two of the most common!

Before you read on about how to prevent these maladies, be mindful of your current posture and position so that next time you pick up your phone or tablet or turn on your computer, you can bring more mindfulness to your movement and look after your body.

Must Try Posture Exercises


P.S. Whenever you are ready… here are 4 ways we can support your personal and professional Conscious Goals:

1. Access Free Live Meditations & Energy Transmissions

Inside our private Facebook Group, The Conscious Professional Mindful Community where Neil leads live weekly community events. Join now for free.

2. Learn To Meditate With Neil Seligman In Just 10 Days!

Zen in Ten, our flagship online course, is a ten-day mindfulness challenge for people who need to slow down.

3. Work With Neil One-To-One

See if a Conscious Coaching Partnership is right for you. Book a 15-minute discovery call with Neil here.

4. Bring The Conscious Professional To Your Business

See if The Conscious Professional training and coaching programmes are right for your team or workplace. Book a call here.

The Conscious Professional is dedicated to delivering inspiring corporate mindfulness and professional resilience training, conscious leadership coaching and workplace wellbeing services at the level of professional excellence. Thank you for following our blog.


Hi, thanks for visiting!

To receive email updates about our courses and events please enter your details below.
*Your data is held safely in compliance with our Privacy Policy.

Get ready to feel in control of your inner and outer world.


Sign up to receive updates