The anticipation of summer gets us all excited and totally motivated to get fitter, eat better and lose a bit of weight before we step foot on the beach.
But then…summer happens and after many parties, BBQs, holidays and general fun time, many of us find ourselves bloated and lethargic.
But have no fear, we have some solutions to prevent that belly from suffering too much!:
*The Conscious Professional is dedicated to providing corporate mindfulness and professional resilience training, executive coaching and wellbeing services at the level of professional excellence.
We also offer 1-1 Mindfulness Coaching and Luxury Mindfulness Retreats at Champneys!
Why not buy Neil Seligman’s book: 100 Mindfulness Meditations is available on Amazon.
P.S. Whenever you are ready… here are 4 ways we can support your personal and professional Conscious Goals:
1. Access Free Live Meditations & Energy Transmissions
Inside our private Facebook Group, The Conscious Professional Mindful Community where Neil leads live weekly community events. Join now for free.
2. Learn To Meditate With Neil Seligman In Just 10 Days!
Zen in Ten, our flagship online course, is a ten-day mindfulness challenge for people who need to slow down.
3. Work With Neil One-To-One
See if a Conscious Coaching Partnership is right for you. Book a 15-minute discovery call with Neil here.
4. Bring The Conscious Professional To Your Business
See if The Conscious Professional training and coaching programmes are right for your team or workplace. Book a call here.
The Conscious Professional is dedicated to delivering inspiring corporate mindfulness and professional resilience training, conscious leadership coaching and workplace wellbeing services at the level of professional excellence. Thank you for following our blog.