The Conscious Professional

Changing your thinking to reduce stress

Changing Your Thinking to Reduce Stress

Changing Your Thinking to Reduce Stress25601710The Conscious Professional

“You must learn to let go. Release the stress. You were never in control anyway.” – Steve Maraboli Stress can be exacerbated by the approach of the individual. Although there is not much we can do about stressful situations appearing…

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stress

Over Stressed: Listening to Your Emotions

Over Stressed: Listening to Your Emotions25601672The Conscious Professional

“Stress level: extreme. It’s like she was a jar with the lid screwed on too tight, and inside the jar were pickles, angry pickles, and they were fermenting, and about to explode.” – Fiona Wood Look, we all feel stressed from…

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Time to emerge

Time To Emerge: Musings From Lockdown London…

Time To Emerge: Musings From Lockdown London…25601707The Conscious Professional

It feels good to be writing an article about emerging from what has certainly been the darkest and wettest lockdown so far. I find my moods tethered to the weather more than they ever used to be. Whenever the sun…

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Why Is Adult Learning Important?

Why Is Learning as An Adult Important?

Why Is Learning as An Adult Important?25601807The Conscious Professional

“Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young.” – Henry Ford Some people consider their school days to be the only time in their life committed to learning in a finite…

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Conscious Leadership: Where to Start

Conscious Leadership: Where to Start

Conscious Leadership: Where to Start19202560The Conscious Professional

“The most dangerous leadership myth is that leaders are born-that there is a genetic factor to leadership. That’s nonsense; in fact, the opposite is true. Leaders are made rather than born.” – Warren Bennis The idea of Conscious Leadership is starting to…

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6 Mindful Hobbies

6 Mindful Hobbies

6 Mindful Hobbies25601707The Conscious Professional

“Try new hobbies. Develop new interests. Pursue new experiences. When you expand your interests, you increase your opportunities for happiness.” – Richelle E. Goodrich Even though the end of lockdown is in sight, there is still a little time to…

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Men Need Mindfulness

Why Men Need Mindfulness

Why Men Need Mindfulness1280720The Conscious Professional

Men are now starting to take more of an interest in mindfulness but are still heavily outnumbered by women as shown by a recent survey from the US which found that men were half as likely to engage in the…

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The last year has made us stronger

5 Ways In Which The Last Year Has Made Us All Stronger

5 Ways In Which The Last Year Has Made Us All Stronger25601707The Conscious Professional

“Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.” – Carter Crocker In many ways the last year has felt like it never really happened, because other than being…

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Conscious Leadership Under New Normal

Adapting Your Leadership Approach for the ‘New Normal’

Adapting Your Leadership Approach for the ‘New Normal’25601707The Conscious Professional

“You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. And when you pour water in a teapot, it becomes the…

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Coping with boredom

5 Tips for Coping with Boredom

5 Tips for Coping with Boredom25601707The Conscious Professional

“We all want to break our orbits, float like a satellite gone wild in space, run the risk of disintegration. We all want to take our lives in our own hands and hurl them out among the stars.” – David Bottoms…

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