Blog - The Conscious Professional

Manifesting Midsummer Mindfulness

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“With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.” – Thich Nhat Hanh Take advantage of this wonderful time of warmth, light and natural beauty by welcoming…

Summery Activities to Lift the Spirit

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Wellness is the complete integration of body, mind and spirit – the realisation that everything we do, think, feel and believe, has an effect on our state of wellbeing.” – Greg Anderson Just because this season is light and airy,…

Neil Seligman on HERE.together Podcast

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I am very excited to announce that my podcast appearance with HERE.together Podcast is now live! Here’s the episode description: Wouldn’t it be ideal if we could take our full, relaxed, connected and authentic selves everywhere, including to work? Wouldn’t…

Workday Resilience When the Heat is Draining You

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Resilience is our ability to bounce back from life’s challenges and unforeseen difficulties, providing mental protection from emotional and mental disorders. – Michael Rutter As much as most of us love the Summer heat, it isn’t always as pleasant if…

The Best Feelings of Summer

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“And so, with the sunshine and the great bursts of leaves growing on the trees, just as things grow in fast movies, I had that familiar conviction that life was beginning over again with the summer.” – F. Scott Fitzgerald, ‘The…

Conscious Leadership in 2021

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The world is crying out for Conscious Leaders who are aware, awake, and connected as they rise to the challenges of our times. For millennia, human beings have embarked on journeys of self-discovery, pursuing knowledge, power, health, wealth, purpose, happiness…

Ways To Keep An Eye on Your Social Wellbeing

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“There is no greater predictor of human well-being than the amount of social time we spend with one another.” – Tom Rath, ‘Life’s Great Question: Discover How You Contribute to The World’ Social wellbeing is not something that we naturally think…

The Importance of Community Post-Pandemic

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The greatness of a community is most accurately measured by the compassionate actions of its members. – Coretta Scott King The pandemic has ravished many areas of our lives, and I think it is fair to assume that the majority…

The 7 Elements of Overall Wellbeing

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“If you want to be happy, set a goal that commands your thoughts, liberates your energy and inspires your hopes.” – Andrew Carnegie To celebrate World Wellbeing Week, let’s take a closer look at what overall wellbeing actually looks like.…

Neil Seligman & Warrior Addict Competition 2021

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Terms and Conditions The competition is to win a Warrior Addict ‘The Warrior Mat worth £69.00, a 1:1 online mindfulness masterclass with Neil Seligman worth £240.00 and a copy of Neils Seligman’s two books – Conscious Leadership and 100 Mindfulness…

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