Blog - The Conscious Professional

Changing Your Thinking to Reduce Stress

Changing Your Thinking to Reduce Stresshttps://www.theconsciousprofessional.com/thecon/wp-content/uploads/jason-strull-KQ0C6WtEGlo-unsplash-scaled.jpg25601710The Conscious ProfessionalThe Conscious Professionalhttps://www.theconsciousprofessional.com/thecon/wp-content/uploads/jason-strull-KQ0C6WtEGlo-unsplash-scaled.jpg16/04/202120/03/2021

“You must learn to let go. Release the stress. You were never in control anyway.” – Steve Maraboli Stress can be exacerbated by the approach of the individual. Although there is not much we can do about stressful situations appearing…

Over Stressed: Listening to Your Emotions

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“Stress level: extreme. It’s like she was a jar with the lid screwed on too tight, and inside the jar were pickles, angry pickles, and they were fermenting, and about to explode.” – Fiona Wood Look, we all feel stressed from…

Time To Emerge: Musings From Lockdown London…

Time To Emerge: Musings From Lockdown London…https://www.theconsciousprofessional.com/thecon/wp-content/uploads/sasha-freemind-Pv5WeEyxMWU-unsplash-scaled.jpg25601707The Conscious ProfessionalThe Conscious Professionalhttps://www.theconsciousprofessional.com/thecon/wp-content/uploads/sasha-freemind-Pv5WeEyxMWU-unsplash-scaled.jpg02/04/202118/03/2021

It feels good to be writing an article about emerging from what has certainly been the darkest and wettest lockdown so far. I find my moods tethered to the weather more than they ever used to be. Whenever the sun…

Why Is Learning as An Adult Important?

Why Is Learning as An Adult Important?https://www.theconsciousprofessional.com/thecon/wp-content/uploads/element5-digital-OyCl7Y4y0Bk-unsplash-scaled.jpg25601807The Conscious ProfessionalThe Conscious Professionalhttps://www.theconsciousprofessional.com/thecon/wp-content/uploads/element5-digital-OyCl7Y4y0Bk-unsplash-scaled.jpg26/03/202124/02/2021

“Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young.” – Henry Ford Some people consider their school days to be the only time in their life committed to learning in a finite…

Conscious Leadership: Where to Start

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“The most dangerous leadership myth is that leaders are born-that there is a genetic factor to leadership. That’s nonsense; in fact, the opposite is true. Leaders are made rather than born.” – Warren Bennis The idea of Conscious Leadership is starting to…

6 Mindful Hobbies

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“Try new hobbies. Develop new interests. Pursue new experiences. When you expand your interests, you increase your opportunities for happiness.” – Richelle E. Goodrich Even though the end of lockdown is in sight, there is still a little time to…

Why Men Need Mindfulness

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Men are now starting to take more of an interest in mindfulness but are still heavily outnumbered by women as shown by a recent survey from the US which found that men were half as likely to engage in the…

5 Ways In Which The Last Year Has Made Us All Stronger

5 Ways In Which The Last Year Has Made Us All Strongerhttps://www.theconsciousprofessional.com/thecon/wp-content/uploads/sead-dedic-ie-9chgWE_4-unsplash-scaled.jpg25601707The Conscious ProfessionalThe Conscious Professionalhttps://www.theconsciousprofessional.com/thecon/wp-content/uploads/sead-dedic-ie-9chgWE_4-unsplash-scaled.jpg26/02/202125/01/2021

“Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.” – Carter Crocker In many ways the last year has felt like it never really happened, because other than being…

Adapting Your Leadership Approach for the ‘New Normal’

Adapting Your Leadership Approach for the ‘New Normal’https://www.theconsciousprofessional.com/thecon/wp-content/uploads/markus-spiske-QozzJpFZ2lg-unsplash-1-scaled.jpg25601707The Conscious ProfessionalThe Conscious Professionalhttps://www.theconsciousprofessional.com/thecon/wp-content/uploads/markus-spiske-QozzJpFZ2lg-unsplash-1-scaled.jpg19/02/202128/03/2021

“You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. And when you pour water in a teapot, it becomes the…

5 Tips for Coping with Boredom

5 Tips for Coping with Boredomhttps://www.theconsciousprofessional.com/thecon/wp-content/uploads/magnet-me-LDcC7aCWVlo-unsplash-scaled.jpg25601707The Conscious ProfessionalThe Conscious Professionalhttps://www.theconsciousprofessional.com/thecon/wp-content/uploads/magnet-me-LDcC7aCWVlo-unsplash-scaled.jpg12/02/202125/01/2021

“We all want to break our orbits, float like a satellite gone wild in space, run the risk of disintegration. We all want to take our lives in our own hands and hurl them out among the stars.” – David Bottoms…

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