The Conscious Professional

Men Need Mindfulness

Why Men Need Mindfulness

Why Men Need Mindfulness1280720The Conscious Professional

Men are now starting to take more of an interest in mindfulness but are still heavily outnumbered by women as shown by a recent survey from the US which found that men were half as likely to engage in the…

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The last year has made us stronger

5 Ways In Which The Last Year Has Made Us All Stronger

5 Ways In Which The Last Year Has Made Us All Stronger25601707The Conscious Professional

“Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.” – Carter Crocker In many ways the last year has felt like it never really happened, because other than being…

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Coping with boredom

5 Tips for Coping with Boredom

5 Tips for Coping with Boredom25601707The Conscious Professional

“We all want to break our orbits, float like a satellite gone wild in space, run the risk of disintegration. We all want to take our lives in our own hands and hurl them out among the stars.” – David Bottoms…

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Career

Inspiring Your Conscious Career Move For 2021

Inspiring Your Conscious Career Move For 202125601702The Conscious Professional

In the last months of my career as a Barrister there were signs telling me that something was off in my life. My relationship with my boyfriend was no longer bringing me joy, inspiration, or fun. (If I am honest,…

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Accessories for a Productive 2021

5 Accessories for A Productive 2021

5 Accessories for A Productive 202125601707The Conscious Professional

“The critical ingredient is getting off your butt and doing something. It’s as simple as that. A lot of people have ideas, but there are few who decide to do something about them now. Not tomorrow. Not next week. But…

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Resolutions: Are They Working?

Your New Year’s Resolutions: What Is and Isn’t Working

Your New Year’s Resolutions: What Is and Isn’t Working25601707The Conscious Professional

“Good resolutions are a pleasant crop to sow. The seed springs up so readily, and the blossoms open so soon with such a brave show, especially at first. But when the time of flowers has passed, what about the fruit?”…

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Refocusing Goals Post 2020

Refocusing Your Goals Post 2020

Refocusing Your Goals Post 202025601707The Conscious Professional

“In between goals is a thing called life that had to be lives and enjoyed.” – Sid Caesar I think it is fair to say that the events of last year changed things for all of us. The uncertainty and…

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Planning for a resilient workforce

Conscious Business Planning for a Resilient Workforce in 2021

Conscious Business Planning for a Resilient Workforce in 202125601707The Conscious Professional

“Plans are of little importance, but planning is essential.” – Winston Churchill All are agreed that 2020 has been a turbulent year across the board. We have been through a lot both in our personal and professional lives, and businesses have…

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January Reflection

Resolutions Shmesolutions! January is for Reflection!

Resolutions Shmesolutions! January is for Reflection!19202560The Conscious Professional

January feels like it should be a time for renewal and transformation. Yet, if we take our cue from the natural world, in the Northern hemisphere we are mid-winter, which is all about slowing down, turning inward and rest. This…

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Relationships

6 Types of Relationship and Why They Are Important

6 Types of Relationship and Why They Are Important25601707The Conscious Professional

“It is an absolute human certainty that no one can know his own beauty or perceive a sense of his own worth until it has been reflected back to him in the mirror of another loving, caring human being. – John…

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