Blog - The Conscious Professional

Conscious Leadership: How to Foster a Creative Workforce

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“The creative process is a process of surrender, not control.” – Julia Cameron Having a creative team around you is a hugely undertreated resource, and really should be considered a necessity for any business hoping to grow and create a reputation…

Neil Seligman Mindfulness Giveaway

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Terms and Conditions The competitions first prize is to win access to Zen In Ten, a 1:1 online mindfulness masterclass with Neil Seligman, and a copy of Neils Seligman’s two books – Conscious Leadership and 100 Mindfulness Meditations. There are…

8 Ways to Practice Everyday Creativity

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“Creativity is as important now in education as literacy and we should treat it with the same status.” – Sir Ken Robinson Creativity, some belief, is the reserve of the creative industries. However, creativity is required to thrive and grow…

Why You Think You Can’t Meditate

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If there is one belief that I would like to shake in my lifetime, it is the dominant perception that meditation is difficult. I hear ‘I can’t meditate because’, and then comes a laundry list of reasons, which all sound…

Manifesting Midsummer Mindfulness

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“With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.” – Thich Nhat Hanh Take advantage of this wonderful time of warmth, light and natural beauty by welcoming…

Summery Activities to Lift the Spirit

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Wellness is the complete integration of body, mind and spirit – the realisation that everything we do, think, feel and believe, has an effect on our state of wellbeing.” – Greg Anderson Just because this season is light and airy,…

Neil Seligman on HERE.together Podcast

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I am very excited to announce that my podcast appearance with HERE.together Podcast is now live! Here’s the episode description: Wouldn’t it be ideal if we could take our full, relaxed, connected and authentic selves everywhere, including to work? Wouldn’t…

Workday Resilience When the Heat is Draining You

Workday Resilience When the Heat is Draining You https://www.theconsciousprofessional.com/thecon/wp-content/uploads/JUL-Workday-Resilience-When-the-Heat-is-Draining-You.jpg 1920 1080 The Conscious Professional The Conscious Professional https://www.theconsciousprofessional.com/thecon/wp-content/uploads/JUL-Workday-Resilience-When-the-Heat-is-Draining-You.jpg 16/07/2021 02/07/2021

Resilience is our ability to bounce back from life’s challenges and unforeseen difficulties, providing mental protection from emotional and mental disorders. – Michael Rutter As much as most of us love the Summer heat, it isn’t always as pleasant if…

The Best Feelings of Summer

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“And so, with the sunshine and the great bursts of leaves growing on the trees, just as things grow in fast movies, I had that familiar conviction that life was beginning over again with the summer.” – F. Scott Fitzgerald, ‘The…

Conscious Leadership in 2021

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The world is crying out for Conscious Leaders who are aware, awake, and connected as they rise to the challenges of our times. For millennia, human beings have embarked on journeys of self-discovery, pursuing knowledge, power, health, wealth, purpose, happiness…

The Conscious Professional