The Conscious Professional

Becoming A Conscious Professional

Becoming A Conscious Professional720480The Conscious Professional

If professionalism has long been founded on ideas such as honesty, fairness and excellence and seen as a measure of competence, skill and reputation, what does being ‘conscious’ add to professionalism? The answer is deeper levels of integrity, authenticity and…

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How to Generate a Sustainable Meditation Practice

How to Generate a Sustainable Meditation Practice480720The Conscious Professional

There is a pandemic of thinking in Western Society. If there is one complaint that I hear more than any other when clients approach me for coaching or to learn meditation, it is that they are physically unable to find…

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4 Soft Characteristics of Resilient Professionals

4 Soft Characteristics of Resilient Professionals720480The Conscious Professional

1. Emotionally Intelligent Resilient professionals have an authentic relationship with their emotions. They do not let their emotions control their behaviour, they use appropriate means and language when expressing emotion. Above all, they are responsive rather than reactive. 2. Intuitive Resilient professionals trust…

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A Case for Personal Development At Work

A Case for Personal Development At Work720404The Conscious Professional

Within the realm of work individuals are often out of touch with their values and lack any real craft of personal development. Issues and dysfunctions can hinder career progress and lead to poor performance and being passed over for promotion.…

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4 Steps to Becoming More Present

4 Steps to Becoming More Present720540The Conscious Professional

At times, we all feel as though we are living on autopilot. We go through the day failing to engage fully with the present moment, usually distracted by the constant chatter in our minds. This is very normal, especially in…

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SOULS OF WISDOM971545The Conscious Professional

Souls of Wisdom by Neil Seligman will debut at the Wisdom 2.0 Europe Summit at the Google Foundry in Dublin and runs from Sept 16th-18th. The exhibition will then travel to San Francisco in February for Wisdom 2.0 2015. Soul…

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Mindfulness at Work: An Upgrade in Professional Consciousness

Mindfulness at Work: An Upgrade in Professional Consciousness900600The Conscious Professional

This article by Neil Seligman first appeared on the Huffington Post on 17th May 2014. Click here to be taken to the original. “Consciousness is your operating system. Mindfulness is the upgrade.”Imagine for a moment that you were a computer.…

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Conscious Culinary Creations!

Conscious Culinary Creations!662509The Conscious Professional

This month our good friend and prolific food blogger, Laurent Guinci delivers some delicious and fresh ideas to entice you back to the chopping board… We sometimes need a little inspiration to make a ‘conscious’ meal a ‘luscious’ meal. To…

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The Only 4 Ingredients You Need To Progress Your Career

The Only 4 Ingredients You Need To Progress Your Career39752650The Conscious Professional

In this article, author and guest blogger, Heather Townsend breaks down the 4 keys to a successful career! Just pause for a moment, and reflect. Let your mind wonder and consider a time when you were truly successful in your…

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Mindfulness at the Conscious Professional

Mindfulness at the Conscious Professional1500300The Conscious Professional

Have you ever driven to a destination only to realise that you can’t remember anything from your journey, or perhaps you pick up the can of your soft drink to discover that it is empty, but you can’t remember drinking…

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