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Who is this Masterclass Series For?
This Masterclass Series is offered by The Conscious Professional in partnership with FELIZ Consulting and has been designed for lawyers working in the APAC region to help them skilfully navigate the challenges of today’s disrupted world.
This Masterclass Series will Help You:
- Better understand mindfulness and its foundational role in professional life.
- Build stress-resilience.
- Increase personal wellbeing & self-care.
- Embed mindful practices in your life and work.
- Understand the philosophy of Conscious Leadership.
- Apply the principles of mindfulness and Conscious Leadership to your life and career.
When are the Masterclasses Broadcast?
23rd June, Tuesday 1-2pm HK / SG Time
30th June, Tuesday 1-2pm HK / SG Time
7th July, Tuesday 1-2pm HK / SG Time
Masterclasses will be broadcast live via Zoom Webinar.
What Can I Expect in Each Session
Masterclass 1: Mindfulness & Personal Excellence – 23rd June, Tuesday 1-2pm HK / SG Time
In this experiential introduction to mindfulness you will learn what mindfulness is and isn’t, hear about the latest scientific research on the benefits of this popular practice for lawyers and learn simple tools to help you integrate mindfulness practices and conscious presence in your heavily-scheduled day.
Masterclass 2: Mindfulness, Stress, and Performance – 30th June, Tuesday 1-2pm HK / SG Time
Mindfulness, is not just about stress, anxiety and counting your breath, it is about strength, performance, and excellence. In this dynamic, inspiring, and experiential Masterclass we will explore the two sides of mindfulness: as a powerfully simple intervention for stress and as a catalyst for peak performance!
Masterclass 3: Mindfulness and the Path of Conscious Leadership – 7th July Tuesday 1-2pm HK / SG Time
Mindfulness can be a simple practice but is not easy to embed in the whirl of professional life. This Masterclass will give you all the tools you need to turn your interest and commitment into a regular practice whilst also revealing the connections between mindfulness and purposeful living and working. The path of Conscious Leadership is the journey of self-mastery and mindfulness is the foundation.
- Masterclass Handout for each session.
- The Working From Home Weekly Planner.
- Build Your Morning Mindfulness Practice.
- MP3 of Slow Down – one of Neil Seligman’s most popular Guided Meditations for home practice.
Who is the Trainer, Neil Seligman?
Neil Seligman is the Founder of The Conscious Professional and Author of Conscious Leadership and 100 Mindfulness Meditations. As a sought after Mindfulness and Conscious Leadership expert, Neil has worked with global firms such as DLA Piper, Netflix, Accenture, RBS, Linklaters, and Warner Brothers and has been featured by the BBC, The Sunday Times, The Mirror, The Sun, Yoga Magazine, Psychologies, OmYoga Magazine, Attitude, Soul & Spirit Magazine, and many more. Neil has taught at events, retreats, and for companies all over the world, in the last year completing speaking tours in Australia, Hong Kong, Singapore, and India. Having spent the first decade of his career as a Civil Law Barrister at 12 Kings Bench Walk in London, Neil later qualified as a Life Coach, Advanced Mindfulness Based Stress Reduction Teacher. Whilst Neil’s work has transformed drastically over the years, his two passions have remained the same: witnessing the unfolding of human potential, and the pursuit of excellence.
Who is the Moderator, Mônica Zionede Hall?
Mônica Zionede Hall is a Corporate Trainer and Coach with over 15 years-experience in learning and development. She is the Director of FELIZ Consulting, which provides bespoke training, facilitation and coaching, particularly to the legal and financial industries in Hong Kong and the APAC region. Originally from Brazil, Mônica has lived in New York, Hong Kong and Singapore and has called Hong Kong home (again) since 2013. Mônica’s clients include HKEX, SFC, MetLife, Deutsche Bank, IFC and a number of international and boutique law firms. FELIZ Consulting deliver training in the areas of presentation skills, leadership, communication, executive presence, emotional intelligence, diversity and inclusion, team development and more. Mônica has been practicing mindfulness for over 10 years and incorporates it in a number of her training and coaching sessions.
What do previous Masterclass attendees say?
‘I value your energy, your presence, and your wisdom.’
‘I would recommend it to my nearest and dearest.’
‘Neil is an excellent and perceptive teacher.’
‘Excellent, would recommend highly.’
We have had the privilege of working with Neil and The Conscious Professional for the last three years across our Asia offices. The workshops are always perfectly pitched for our teams and Neil’s energy and enthusiasm is utterly infectious. Neil’s training is refreshing, memorable and relevant to all workplaces. And he has the unique ability to be able to demonstrate to people at all levels the benefits of building his philosophies and techniques into an ongoing way of working and “being”.
Kate Gregg, Practice Director, Asia, RPC
Numerous clients told us it was the best course they have ever attended.
Bethany Jennings, Senior Marketing Manager – DLA Piper
Neil’s session at our global HR conference was exceptional, receiving glowing feedback and lasting impact.
Johnny Nichols, HR Director Bird & Bird
Neil lives and breathes his brand.
Caroline de Souza, Head of Learning & Development – RPC LLP
How much is the Masterclass Series?
$333 SGD (approx. $1888 HKD) payable on registration.
Includes 3 masterclasses + access to recordings if you can’t attend live + all PDF training materials.
Payment is taken through Paypal via Zoom – you will then be sent a unique viewing link for the first Masterclass.
Links to the subsequent sessions will be emailed to you 24 hours in advance of each.
Please enquire if you are interested in a corporate package for your firm.