Summer is here and many of you may be soon jetting off for a well deserved holiday and a necessary dose of Vitamin D. Holidays are the perfect time to unwind, escape your daily grind and really focus on yourself.
Remember though; all that self-love and relaxation can begin before you set foot off the plane at your desired destination. Plane journeys are a perfect time to meditate. With some hours to kill and a (comfortable) seated position, you can begin your journey by taking the time to look inward and be present.
We’re sure this will inspire you to try meditating in the sky..!
Why And How To Meditate On A Plane
P.S. Whenever you are ready… here are 4 ways we can support your personal and professional Conscious Goals:
1. Access Free Live Meditations & Energy Transmissions
Inside our private Facebook Group, The Conscious Professional Mindful Community where Neil leads live weekly community events. Join now for free.
2. Learn To Meditate With Neil Seligman In Just 10 Days!
Zen in Ten, our flagship online course, is a ten-day mindfulness challenge for people who need to slow down.
3. Work With Neil One-To-One
See if a Conscious Coaching Partnership is right for you. Book a 15-minute discovery call with Neil here.
4. Bring The Conscious Professional To Your Business
See if The Conscious Professional training and coaching programmes are right for your team or workplace. Book a call here.
The Conscious Professional is dedicated to delivering inspiring corporate mindfulness and professional resilience training, conscious leadership coaching and workplace wellbeing services at the level of professional excellence. Thank you for following our blog.