Mindfulness 101

Mindfulness 101

Mindfulness 101 829 436 The Conscious Professional

Mindfulness 101 is an introductory session covering the basics of mindfulness for professionals in the corporate world.

We have found that groups of up to 12 participants work best, keeping the sessions intimate and allowing for thorough and bespoke delivery and interaction. We can of course provide mindfulness introduction sessions for larger groups if you prefer.

Choose from either a 45-90 minute light introduction or a deeper 3 hour session. We even have a 4-week course.

For further details please call 0207 1930548 or email info@theconsciousprofessional.com

P.S. Whenever you are ready… here are 4 ways we can support your personal and professional Conscious Goals:

1. Access Free Live Meditations & Energy Transmissions

Inside our private Facebook Group, The Conscious Professional Mindful Community where Neil leads live weekly community events. Join now for free.

2. Learn To Meditate With Neil Seligman In Just 10 Days!

Zen in Ten, our flagship online course, is a ten-day mindfulness challenge for people who need to slow down.

3. Work With Neil One-To-One

See if a Conscious Coaching Partnership is right for you. Book a 15-minute discovery call with Neil here.

4. Bring The Conscious Professional To Your Business

See if The Conscious Professional training and coaching programmes are right for your team or workplace. Book a call here.

The Conscious Professional is dedicated to delivering inspiring corporate mindfulness and professional resilience training, conscious leadership coaching and workplace wellbeing services at the level of professional excellence. Thank you for following our blog.