Pamper Your Posture

Pamper Your Posture

Pamper Your Posture 900 600 The Conscious Professional

Your posture can have a profound effect on how you feel.

With many of us sat down at a desk during our working hours, or relaxing on the sofa in the evenings, our posture tends to be overlooked and neglected.

Here’s a simple and effective exercise you can perform daily to improve your posture and give you spine, back and shoulders some love:

Yoga For Your Posture

P.S. Whenever you are ready… here are 4 ways we can support your personal and professional Conscious Goals:

1. Access Free Live Meditations & Energy Transmissions

Inside our private Facebook Group, The Conscious Professional Mindful Community where Neil leads live weekly community events. Join now for free.

2. Learn To Meditate With Neil Seligman In Just 10 Days!

Zen in Ten, our flagship online course, is a ten-day mindfulness challenge for people who need to slow down.

3. Work With Neil One-To-One

See if a Conscious Coaching Partnership is right for you. Book a 15-minute discovery call with Neil here.

4. Bring The Conscious Professional To Your Business

See if The Conscious Professional training and coaching programmes are right for your team or workplace. Book a call here.

The Conscious Professional is dedicated to delivering inspiring corporate mindfulness and professional resilience training, conscious leadership coaching and workplace wellbeing services at the level of professional excellence. Thank you for following our blog.

 

Hi, thanks for visiting!

To receive email updates about our courses and events please enter your details below.
*Your data is held safely in compliance with our Privacy Policy.




Get ready to feel in control of your inner and outer world.

DOWNLOAD YOUR CLARITY TOOLKIT

Sign up to receive updates