The 3 Actions Of Mindfulness

The 3 Actions Of Mindfulness720270The Conscious Professional

As you hone your skills of contemplation, meditation, stillness and awareness, life will provide multiple opportunities for you to put mindfulness into practice. You can respond with the three actions of mindfulness: 1. Observe: become consciously aware of what is occurring…

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4 Soft Characteristics of Resilient Professionals

4 Soft Characteristics of Resilient Professionals720480The Conscious Professional

1. Emotionally Intelligent Resilient professionals have an authentic relationship with their emotions. They do not let their emotions control their behaviour, they use appropriate means and language when expressing emotion. Above all, they are responsive rather than reactive. 2. Intuitive Resilient professionals trust…

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