“I’ve come to the conclusion that people who wear headphones while they walk, are much happier, more confident, and more beautiful individuals than someone making the solitary drudge to work without acknowledging their own interests and power.” – Jason Mraz Confidence…
read more“There is no such thing as work-life balance. Everything worth fighting for unbalances your life.” – Alain de Botton Finding the balance between life and work is a delicate and ongoing task. This balance fluctuates and topples throughout our lives, some…
read more“It’s quiet in the car, in a good way for once. No words, no music. Silence seems right. I roll down the windows and lean my head against the door frame, listening to the wind rush by and smelling the…
read moreAs the world is becoming more conscious, professionals are being challenged in new ways. Here’s how some of the corporates are responding to the challenge of a conscious future for business: At General Mills in Minneapolis, Janice Marturano, deputy general…
read more1. Long Term Meditators Are Able To Process Information Faster Researchers at UCLA studied the brains of people who had meditated for years comparing them with those who never meditated or who only did it for a short period of…
read moreThe Nature of Authenticity When our internal fractures have healed and we have realised our values and true nature, we come into a powerful expression of authenticity. In the authentic state everything is possible. The Universe opens up as a…
read moreThe Nature of Alignment There is a huge difference between success and alignment. As a young well-regarded Barrister in London in my 20’s I was considered by most to be successful, to have made it. Whilst I enjoyed the kudos…
read moreThe Nature of Integrity One of the definitions of integrity is being whole and undivided. Although this sounds like it should be the natural state for all people, it is surprising to discover how, in energetic terms, we repeatedly fracture…
read moreIf professionalism has long been founded on ideas such as honesty, fairness and excellence and seen as a measure of competence, skill and reputation, what does being ‘conscious’ add to professionalism? The answer is deeper levels of integrity, authenticity and…
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