conscious professional Archives - The Conscious Professional

‘Back-to-Normal’ Anxiety: It’s Not Just You

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“Living with anxiety is like being followed by a voice. It knows all your insecurities and uses them against you. It gets to the point when it’s the loudest voice in the room. The only one you can hear.” –…

Neil Seligman, The Conscious Professional, Legalex 2021

Keynote at Legalex 2021

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I am excited to be offering a Keynote Speech at the Legalex Conference in London this July. All the details below. Inspiring Mindfulness and Wellbeing With the high demands of modern legal life, trying to succeed professionally and at home…

Self-Awareness: Knowing Your Emotional Self

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“Self-awareness gives you the capacity to learn from your mistakes as well as your successes. It enables you to keep growing.” – Lawrence Bossidy Self-awareness, I find, is something that other people often find uncomfortable. I don’t know what it…

‘Working from Home’ Back to ‘Working from Work’

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“Be steady and well-ordered in your life so that you can be fierce and original in your work.” – Gustave Flaubert So, now the world is slowly opening up again, and people and businesses are starting to move back to…

Overcoming Imposter Syndrome

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You think, ‘Why would anyone want to see me again in a movie? And I don’t know how to act anyway, so why am I doing this?’ Meryl Streep, 2002 Between working as a Barrister and founding The Conscious Professional…

Better Listening for Better Collaboration

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“Most of the successful people I’ve known are the ones who do more listening than talking.” – Bernard M. Baruch We’d all of us, I think, like to think that we are good listeners, but we are part of a…

Ways To Keep An Eye on Your Social Wellbeing

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“There is no greater predictor of human well-being than the amount of social time we spend with one another.” – Tom Rath, ‘Life’s Great Question: Discover How You Contribute to The World’ Social wellbeing is not something that we naturally think…

The 7 Elements of Overall Wellbeing

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“If you want to be happy, set a goal that commands your thoughts, liberates your energy and inspires your hopes.” – Andrew Carnegie To celebrate World Wellbeing Week, let’s take a closer look at what overall wellbeing actually looks like.…

How To Think Outside of The Box

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Through the pandemic, we have all had a good moment to stop and think about what we are doing and what is important. As the world reboots and splutters to a start, many are emerging with a keener focus on…

A Call to Action for Conscious Professionals in 5 Questions

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It is trite to say these remain peculiarly disruptive times, yet they do. Disruption in any system inspires change by shifting the energetic field of possibility and potential. So in today’s tumultuous world, we have a daily opportunity to reassess…

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