lifestyle

Relationships

6 Types of Relationship and Why They Are Important

6 Types of Relationship and Why They Are Important25601707The Conscious Professional

“It is an absolute human certainty that no one can know his own beauty or perceive a sense of his own worth until it has been reflected back to him in the mirror of another loving, caring human being. – John…

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Am I Happy

Am I Happy?

Am I Happy?25601855The Conscious Professional

“The most important thing is to enjoy your life – to be happy – it’s all that matters.” – Audrey Hepburn I think it is fair to say that the pursuit of happiness is something that unites us all. We…

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How to get a great night's sleep

How to Get a Great Night’s Sleep

How to Get a Great Night’s Sleep25602560The Conscious Professional

“I’ve always envied people who sleep easily. Their brains must be cleaner, the floorboards of the skull well swept, all the little monsters closed up in a steamer trunk at the foot of the bed.” – David Benioff, ‘City of Thieves’ Good…

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Things to Be Grateful for in Lockdown

Gratitude: Being Grateful in ‘The Lockdown Age’

Gratitude: Being Grateful in ‘The Lockdown Age’25601707The Conscious Professional

“We don’t truly appreciate what we have until it’s gone… We don’t really appreciate something until we have experienced some events; we don’t really appreciate our parents until we ourselves have become parents. Be grateful for what you have now,…

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the importance of hobbies

The Importance of Hobbies, and Some To Try!

The Importance of Hobbies, and Some To Try!25601707The Conscious Professional

“To be happy in life, develop at least four hobbies: one to bring you money, one to keep you healthy, one to bring you joy, and one to bring you peace.” – Stan Jacobs, ‘The Dusk and Dawn Master’ Hobbies have…

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Weekly Mindfulness Class with Neil Seligman - Mindful Mondays

Online Mindfulness Class: Mindful Mondays

Online Mindfulness Class: Mindful Mondays10801080The Conscious Professional

Sit with me as we journey through a selection of mindfulness practices that will help you increase presence, inner peace, clarity, and balance. I look forward to seeing you at class! ~ Neil Seligman Book Now! About the Class This…

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mindful and creative activities for the whole family

6 Mindful and Creative Activities for the Whole Family

6 Mindful and Creative Activities for the Whole Family30001915The Conscious Professional

“You need to make time for your family no matter what happens in your life” – Matthew Quick, ‘The Silver Linings Playbook’ Truthful and meaningful connection with your family can be encouraged and built in a number of ways, but…

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Online Community Mindfulness Class with Neil Seligman

Online Community Mindfulness Class – Re:Mind Studio

Online Community Mindfulness Class – Re:Mind Studio20482048The Conscious Professional

Please come and join me in April for my (almost) weekly online community mindfulness class in Central London! This class offers the Re:Mind experience at its most affordable – just £5! Everyone welcome About the Class This is 45 minutes…

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Neil Seligman - Mindfulness Coach

Mindfulness Class – Re:Mind Studio

Mindfulness Class – Re:Mind Studio10801080The Conscious Professional

Please come and join me for my (almost) weekly mindfulness class in Central London! About the Class This is 45 minutes of pure calm and relaxation. Sit with me as we journey through a selection of mindfulness practices that will…

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Neil Seligman - Mindfulness Coach

Mindfulness Class – Re:Mind Studio

Mindfulness Class – Re:Mind Studio10801080The Conscious Professional

Please come and join me for my (almost) weekly mindfulness class in Central London! About the Class This is 45 minutes of pure calm and relaxation. Sit with me as we journey through a selection of mindfulness practices that will…

read more