lockdown

Mindful

    Mindful Activities for You and Your Kids

    Mindful Activities for You and Your Kids25601709The Conscious Professional

    “Be mindful, be grateful, be positive, be true, be kind.” – Roy T. Bennett, ‘The Light in the Heart’ There is no time more important than the present to be mindful. We are in a time of unprecedented change, our lives…

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    Things to Be Grateful for in Lockdown

      Gratitude: Being Grateful in ‘The Lockdown Age’

      Gratitude: Being Grateful in ‘The Lockdown Age’25601707The Conscious Professional

      “We don’t truly appreciate what we have until it’s gone… We don’t really appreciate something until we have experienced some events; we don’t really appreciate our parents until we ourselves have become parents. Be grateful for what you have now,…

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      mindfulness during lockdown

        7 Secrets to Keeping Your Mindfulness Practice Alive Through Lockdown

        7 Secrets to Keeping Your Mindfulness Practice Alive Through Lockdown25601710The Conscious Professional

        When life is moving in a brand new flow, it can be tricky to hold on to our mindfulness practice no matter how committed you are. The world of lockdown means very different things to different people – for some…

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