mindfulness at work Archives - The Conscious Professional

How to Disagree Agreeably

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“It’s okay to disagree with each other, what’s not okay is to hate each other because we disagree.” – Abhijit Naskar A few years ago, I was watching an interview with a recently retired speaker of the house of commons, John…

Tips on Conscious Communication

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“Communication works for those who work at it.” – John Powell Communication is not just key in every job, but in everyday life. However, communication at work, where efficiency and working relationships are involved, is especially tricky to get right.…

Are You Setting Yourself Up For A Positive Workday?

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“Positive thinking will let you do everything better than negative thinking will.” – Zig Ziglar Waking up from a night’s sleep, the slate is clean. You are on the edge of a new day. Although you will likely have…

Mindful Moments for the Workday

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“Life is not measured by time. It is measured by moments.” – Armin Houman Mindfulness is as much a tool for our own wellbeing and mood as it is for our ongoing ability to be present, effective and productive.…

Make Yourself at Home… At Work

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“Home is not a place, it’s a feeling.” – Anonymous Working in an office-based job is a very different idea from what it was only a few years ago. No surprise there. The world of work and the world…

Why Work Isn’t As Meaningful As You Thought (In Four Questions)

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The journey of work is an odyssey of self-knowledge and self-development that consumes most of your time as an adult human – which is perhaps why 36% of adults admit to being unhappy with their experience of employment – this…

How Can Emotional Intelligence Improve a Workplace?

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“As more and more artificial intelligence is entering into the world, more and more emotional intelligence must enter into leadership.” – Amit Ray Conscious businesses and leaders have been waking up to the importance of emotional intelligence in the…

Boost Teamwork Through Mindfulness

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“One piece of log creates a small fire, adequate to warm you up, add just a few more pieces to blast an immense bonfire, large enough to warm up your entire circle of friends; needless to say, that individuality counts…

Post-Pandemic Attitudes: Dealing with Conflict

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“Conflict can and should be handled constructively; when it is, relationships benefit. Conflict avoidance is *not* the hallmark of a good relationship. On the contrary, it is a symptom of serious problems and of poor communication.” – Harriet B. Braiker…

Conscious Leadership: Pastoral Care When Returning Your Team to the Workplace

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“The challenge of leadership is to be strong, but not rude; be kind, but not weak; be bold, but not bully; be thoughtful, but not lazy; be humble, but not timid; be proud, but not arrogant; have humour, but without…

mindfulness at work