mindfulness at work

Are You Setting Yourself Up For A Positive Workday?

Are You Setting Yourself Up For A Positive Workday? 1920 1080 The Conscious Professional

“Positive thinking will let you do everything better than negative thinking will.” – Zig Ziglar Waking up from a night’s sleep, the slate is clean. You are on the edge of a new day. Although you will likely have…

read more

Mindful Moments for the Workday

Mindful Moments for the Workday 1920 1080 The Conscious Professional

“Life is not measured by time. It is measured by moments.” – Armin Houman Mindfulness is as much a tool for our own wellbeing and mood as it is for our ongoing ability to be present, effective and productive.…

read more

Make Yourself at Home… At Work

Make Yourself at Home… At Work 1920 1080 The Conscious Professional

“Home is not a place, it’s a feeling.” – Anonymous Working in an office-based job is a very different idea from what it was only a few years ago. No surprise there. The world of work and the world…

read more

Why Work Isn’t As Meaningful As You Thought (In Four Questions)

Why Work Isn’t As Meaningful As You Thought (In Four Questions) 1920 1080 The Conscious Professional

The journey of work is an odyssey of self-knowledge and self-development that consumes most of your time as an adult human – which is perhaps why 36% of adults admit to being unhappy with their experience of employment – this…

read more
How Can Emotional Intelligence Improve a Workplace_

How Can Emotional Intelligence Improve a Workplace?

How Can Emotional Intelligence Improve a Workplace? 1920 1080 The Conscious Professional

“As more and more artificial intelligence is entering into the world, more and more emotional intelligence must enter into leadership.” – Amit Ray Conscious businesses and leaders have been waking up to the importance of emotional intelligence in the…

read more
Boost Teamwork Through Mindfulness

Boost Teamwork Through Mindfulness

Boost Teamwork Through Mindfulness 1920 1080 The Conscious Professional

“One piece of log creates a small fire, adequate to warm you up, add just a few more pieces to blast an immense bonfire, large enough to warm up your entire circle of friends; needless to say, that individuality counts…

read more
Post-Pandemic Attitudes_ Dealing with Conflict

Post-Pandemic Attitudes: Dealing with Conflict

Post-Pandemic Attitudes: Dealing with Conflict 1920 1080 The Conscious Professional

“Conflict can and should be handled constructively; when it is, relationships benefit. Conflict avoidance is *not* the hallmark of a good relationship. On the contrary, it is a symptom of serious problems and of poor communication.” – Harriet B. Braiker…

read more
Conscious Leadership_ Pastoral Care When Returning Your Team to the Workplace

Conscious Leadership: Pastoral Care When Returning Your Team to the Workplace

Conscious Leadership: Pastoral Care When Returning Your Team to the Workplace 1920 1080 The Conscious Professional

“The challenge of leadership is to be strong, but not rude; be kind, but not weak; be bold, but not bully; be thoughtful, but not lazy; be humble, but not timid; be proud, but not arrogant; have humour, but without…

read more
Taking Care of Yourself at Work

Taking Care of Yourself at Work

Taking Care of Yourself at Work 1920 1080 The Conscious Professional

“Struggle doesn’t make success happen. In fact, struggle can prevent success from happening. If you seek struggle, you will find it. if you seek ease, you will find it.” – Rich Fettke on taking care of your work-life balance Many…

read more
‘Working from Home’ Back to ‘Working from Work’

‘Working from Home’ Back to ‘Working from Work’

‘Working from Home’ Back to ‘Working from Work’ 1920 1080 The Conscious Professional

“Be steady and well-ordered in your life so that you can be fierce and original in your work.” – Gustave Flaubert So, now the world is slowly opening up again, and people and businesses are starting to move back to…

read more