“One of the best ways to persuade others is by listening to them.” – Dean Rusk Listening is the most rudimentary of skills. However, you might be surprised that many people are not very good at it. Or perhaps you…
read moreThe basics of interior design teach us that our moods, sleep patterns, and ability to relax will be impacted by colours, lighting, design, furniture placement, materials, and more. But let’s imagine that the old aphorism As Within, So Without holds…
read moreToday, Neil Seligman has been featured in The Arc Circle writing on Meet the New You. Here’s Neil’s contribution: “For those looking to improve their health and wellbeing this year, my slightly unusual recommendation is to strengthen your ‘no’. Most…
read moreAn Enlightening Retreat with Neil Seligman… We have great pleasure in announcing the return of this powerful retreat led by International Mindfulness Advocate and Conscious Visionary, Neil Seligman who has been running highly popular Luxury Mindfulness Retreats at Champneys Forest…
read moreAn Enlightening Retreat with Neil Seligman… We have great pleasure in announcing the return of this powerful retreat led by International Mindfulness Advocate and Conscious Visionary, Neil Seligman who has been running highly popular Luxury Mindfulness Retreats at Champneys Forest…
read moreIn mindfulness, we call brain loops rumination. As the word suggests it is about attempting to digest information by processing it over and over again. Although that might sound similar to contemplation, it is most often accompanied by worry, negativity,…
read more“Our anxiety does not empty tomorrow of its sorrows, but only empties today of its strengths.” – C. H. Spurgeon Life is full of genuine worry and anxiety. Indeed, worry and anxiety are essential indicators for our bodies. But, there is…
read more“You never have to change anything you got up in the middle of the night to write.” – Saul Bellow on Inspiration Inspiration, in my experience, seems to strike when you are not expecting it. That’s all very nice, and well,…
read moreI am very excited to announce that my podcast appearance with The 30 Minute Hour™ is now live! Here’s the episode description: One day in 2008, Neil Seligman realized that he was a rising star in the wrong field. This…
read more“Success means doing the best we can with what we have. Success is the doing, not the getting; in the trying, not the triumph. Success is a personal standard, reaching for the highest that is in us, becoming all that…
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