mindfulness Archives - The Conscious Professional

The Power of Practice Mindfulness Retreat

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An Enlightening Half-Day Retreat With Neil Seligman It is my pleasure to announce my very last retreat of 2022! This will be a 3-hour online session designed to offer an in-depth experience of long-form mindfulness practice, discussion ranging from the…

Om Yoga Show London

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We are delighted to announce that Neil Seligman will be returning to the Om Yoga Show in 2022 – showcasing his new work. You can join Neil for a mindfulness class, talk and meet him in person at stand K14!…

How to Practice Finding Inspiration

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“You never have to change anything you got up in the middle of the night to write.” – Saul Bellow on Inspiration Inspiration, in my experience, seems to strike when you are not expecting it. That’s all very nice, and well,…

Neil Seligman on ‎The 30 Minute Hour™

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I am very excited to announce that my podcast appearance with ‎The 30 Minute Hour™ is now live! Here’s the episode description: One day in 2008, Neil Seligman realized that he was a rising star in the wrong field. This…

How to Learn from Success

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“Success means doing the best we can with what we have. Success is the doing, not the getting; in the trying, not the triumph. Success is a personal standard, reaching for the highest that is in us, becoming all that…

How to Help Helpfully

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“The more I help others to succeed, the more I succeed.” – Ray Kroc To have the desire to help others is a wonderful thing. However, I think it’s fair to say that people helping is not always helpful.…

Is Your Star Rising In The Wrong Field?

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I often meet clients at the crossroads in life. It is an exciting and sometimes frightening place. As a coach, I like to welcome clients to the crossroads, and encourage them to look not only at the view down multiple…

Boost Teamwork Through Mindfulness

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“One piece of log creates a small fire, adequate to warm you up, add just a few more pieces to blast an immense bonfire, large enough to warm up your entire circle of friends; needless to say, that individuality counts…

Mindful Self-Compassion Workshop at London Wellbeing Festival 2022

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Mindful Self-Compassion Workshop with Neil Seligman 60 minutes Self-compassion lies at the leading edge of mindfulness practice and personal development. For many, the skill of treating yourself as you would a good friend is rather challenging. In this experiential workshop…

Why I Sit: Lessons From Silence

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There seems to be almost a Universal push/pull between human beings and silence. Whenever I talk about my silent retreat experiences it is often met by a really interesting combination of energies. There is a mix of desire, excitement and…

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