mindfulness

Listening Skills for the Conscious Colleague
Listening Skills for the Conscious Colleague 1920 897 The Conscious Professional

“One of the best ways to persuade others is by listening to them.” – Dean Rusk Listening is the most rudimentary of skills. However, you might be surprised that many people are not very good at it. Or perhaps you…

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Bringing Mindfulness Home: A Guide to Mindful Spaces
Bringing Mindfulness Home: A Guide to Mindful Spaces 1920 1080 The Conscious Professional

The basics of interior design teach us that our moods, sleep patterns, and ability to relax will be impacted by colours, lighting, design, furniture placement, materials, and more. But let’s imagine that the old aphorism As Within, So Without holds…

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Neil in the News 31.01.23
Neil in the News 31.01.23 1920 1080 The Conscious Professional

Today, Neil Seligman has been featured in The Arc Circle writing on Meet the New You. Here’s Neil’s contribution: “For those looking to improve their health and wellbeing this year, my slightly unusual recommendation is to strengthen your ‘no’. Most…

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Living The Wisdom Retreat 2023
Living The Wisdom Retreat 2023 1350 1350 The Conscious Professional

An Enlightening Retreat with Neil Seligman… We have great pleasure in announcing the return of this powerful retreat led by International Mindfulness Advocate and Conscious Visionary, Neil Seligman who has been running highly popular Luxury Mindfulness Retreats at Champneys Forest…

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Living The Wisdom Retreat 2023
Living The Wisdom Retreat 2023 1350 1350 The Conscious Professional

An Enlightening Retreat with Neil Seligman… We have great pleasure in announcing the return of this powerful retreat led by International Mindfulness Advocate and Conscious Visionary, Neil Seligman who has been running highly popular Luxury Mindfulness Retreats at Champneys Forest…

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Brain Looping? Five Practical Solutions To Try Today
Brain Looping? Five Practical Solutions To Try Today 1920 1080 The Conscious Professional

In mindfulness, we call brain loops rumination. As the word suggests it is about attempting to digest information by processing it over and over again. Although that might sound similar to contemplation, it is most often accompanied by worry, negativity,…

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Tips for Tackling Crippling Concerns and Anxiety
Tips for Tackling Crippling Concerns and Anxiety 1920 1080 The Conscious Professional

“Our anxiety does not empty tomorrow of its sorrows, but only empties today of its strengths.” – C. H. Spurgeon Life is full of genuine worry and anxiety. Indeed, worry and anxiety are essential indicators for our bodies. But, there is…

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How to Practice Finding Inspiration
How to Practice Finding Inspiration 1920 1080 The Conscious Professional

“You never have to change anything you got up in the middle of the night to write.” – Saul Bellow on Inspiration Inspiration, in my experience, seems to strike when you are not expecting it. That’s all very nice, and well,…

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Neil Seligman on ‎The 30 Minute Hour™
Neil Seligman on ‎The 30 Minute Hour™ 1350 1350 The Conscious Professional

I am very excited to announce that my podcast appearance with ‎The 30 Minute Hour™ is now live! Here’s the episode description: One day in 2008, Neil Seligman realized that he was a rising star in the wrong field. This…

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How to Learn from Success
How to Learn from Success 1920 1080 The Conscious Professional

“Success means doing the best we can with what we have. Success is the doing, not the getting; in the trying, not the triumph. Success is a personal standard, reaching for the highest that is in us, becoming all that…

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