“The critical ingredient is getting off your butt and doing something. It’s as simple as that. A lot of people have ideas, but there are few who decide to do something about them now. Not tomorrow. Not next week. But…
read more“Determine never to be idle. No person will have occasion to complain of the want of time who never loses any. It is wonderful how much can be done if we are always doing.” – Thomas Jefferson Time management is…
read more“Ask not what you can do for your country. Ask what’s for lunch.” – Orson Welles How many times have you planned to make yourself a nourishing, delicious home-made lunch for work only to forget and end up buying the same…
read more1. Enhanced Performance and Productivity According to Fred Kofman, author of ‘Conscious Business, How to Build Value Through Values’: “A conscious business seeks to promote the intelligent pursuit of happiness in all its stakeholders. It produces sustainable exceptional performance through…
read more1. Long Term Meditators Are Able To Process Information Faster Researchers at UCLA studied the brains of people who had meditated for years comparing them with those who never meditated or who only did it for a short period of…
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