I am very excited to be returning to facilitate various group meditations, talks and workshops at Soul Pride Retreat Festival 2022! Last year was my first Soul Pride and I can’t wait to get back to that incredible land and wonderful community!
read more“Resilience is accepting your new reality, even if it’s less good than the one you had before. You can fight it, you can do nothing but scream about what you’ve lost, or you can accept that and try to put…
read more“Doubt kills more dreams than failure ever will.” – Suzy Kassem Doubt. We have all had that feeling once or twice at least! Doubt is one of those things that, although unpleasant, is necessary for many ways. It is necessary…
read moreImagine a microscopic bacteria lands on your neck and unbeknown to you begins tunnelling through your skin and flesh in search of your spinal fluid – a source of energy for this micro-organism. Over a matter of weeks, the bacteria…
read more“Creativity is as important now in education as literacy and we should treat it with the same status.” – Sir Ken Robinson Creativity, some belief, is the reserve of the creative industries. However, creativity is required to thrive and grow…
read more“Walking is a technique of solitude, away into reverie. The walker is not a sleepwalker but a daydreamer.” – Deirdre Heddon Walking is something with which many of us are now extremely familiar. Over the last year, going for a…
read more“Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young.” – Henry Ford Some people consider their school days to be the only time in their life committed to learning in a finite…
read moreThe Nature of Authenticity When our internal fractures have healed and we have realised our values and true nature, we come into a powerful expression of authenticity. In the authentic state everything is possible. The Universe opens up as a…
read moreThe Nature of Alignment There is a huge difference between success and alignment. As a young well-regarded Barrister in London in my 20’s I was considered by most to be successful, to have made it. Whilst I enjoyed the kudos…
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