transformation

Camping – My Unexpected Conscious Adventure

Camping – My Unexpected Conscious Adventure

Camping – My Unexpected Conscious Adventure 1920 1080 The Conscious Professional

“Camping is about re-connecting with our primordial selves. The reason that cooking humble food around a campfire, surrounded by family and friends, feels so good is that for eons that was the definition of life in the tribe. It is…

read more

Wisdom 2.0 2023 in Review

Wisdom 2.0 2023 in Review 1920 1080 The Conscious Professional

As I write this, I am still buzzing from the incredible experience that was the Wisdom 2.0 Conference 2023 in San Francisco. As a mindfulness teacher and author, I was thrilled to be able to physically attend this annual gathering…

read more

5 Things to Reset this New Year

5 Things to Reset this New Year 1920 1080 The Conscious Professional

“Every sunset is an opportunity to reset.” – Richie Norton I don’t so much find myself looking for resolutions in the new year, as much as I see it as an opportunity to get back on track with a few things.…

read more
covid transformation

Behind The Scenes: Our Covid Story of Transformation

Behind The Scenes: Our Covid Story of Transformation 2560 1700 The Conscious Professional

This year has really been a bit of a blur since our holiday in March when Jack and I were stuck in Mexico wondering if BA would be sending a plane to bring us home! (Have you noticed how time…

read more

5 Difficult Moments That Mindfulness Can Transform

5 Difficult Moments That Mindfulness Can Transform 480 720 The Conscious Professional

1. Anxiety When we are anxious, mindfulness encourages us to meet the experience with acceptance, non-judgment and compassionate awareness. One of the outcomes of the mindful approach is that we step into resourcefulness rather than victimhood. We acknowledge our experience…

read more

Hi, thanks for visiting!

To receive email updates about our courses and events please enter your details below.
*Your data is held safely in compliance with our Privacy Policy.




Get ready to feel in control of your inner and outer world.

DOWNLOAD YOUR CLARITY TOOLKIT

Sign up to receive updates