vulnerability

develop conscious empathy

Conscious Ways to Develop Empathy

Conscious Ways to Develop Empathy39992662The Conscious Professional

“Resolve to be tender with the young, compassionate with the aged, sympathetic with the striving, and tolerant of the weak and the wrong. Sometime in life you will have been all of these.” – George Washington Carver on Empathy Empathy…

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5 Difficult Moments That Mindfulness Can Transform

5 Difficult Moments That Mindfulness Can Transform480720The Conscious Professional

1. Anxiety When we are anxious, mindfulness encourages us to meet the experience with acceptance, non-judgment and compassionate awareness. One of the outcomes of the mindful approach is that we step into resourcefulness rather than victimhood. We acknowledge our experience…

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