wellbeing

The last year has made us stronger

5 Ways In Which The Last Year Has Made Us All Stronger

5 Ways In Which The Last Year Has Made Us All Stronger25601707The Conscious Professional

“Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.” – Carter Crocker In many ways the last year has felt like it never really happened, because other than being…

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Coping with boredom

5 Tips for Coping with Boredom

5 Tips for Coping with Boredom25601707The Conscious Professional

“We all want to break our orbits, float like a satellite gone wild in space, run the risk of disintegration. We all want to take our lives in our own hands and hurl them out among the stars.” – David Bottoms…

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Career

Inspiring Your Conscious Career Move For 2021

Inspiring Your Conscious Career Move For 202125601702The Conscious Professional

In the last months of my career as a Barrister there were signs telling me that something was off in my life. My relationship with my boyfriend was no longer bringing me joy, inspiration, or fun. (If I am honest,…

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Refocusing Goals Post 2020

Refocusing Your Goals Post 2020

Refocusing Your Goals Post 202025601707The Conscious Professional

“In between goals is a thing called life that had to be lives and enjoyed.” – Sid Caesar I think it is fair to say that the events of last year changed things for all of us. The uncertainty and…

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Your Wellbeing, Whether Working At Home or in The Office

Your Wellbeing, Whether Working At Home or in The Office

Your Wellbeing, Whether Working At Home or in The Office25601647The Conscious Professional

“If you are good at something, make sure that thing is also good for your wellbeing.” – Gift Gugu Mona It’s been a rough year. The events of 2020 have changed many aspects of our lives, in many different ways.…

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Building Trust

Building Trust in the Workplace

Building Trust in the Workplace25601707The Conscious Professional

“Trust is the glue of life. It is the most essential ingredient in effective communication. It is the foundational principle that holds all relationships.” – Stephen R. Covey Healthy workplaces rely on many things to remain energetic, productive and, ultimately successful.…

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Gratitude: Things to Look Forward to This Autumn

Gratitude: Things to Look Forward to This Autumn

Gratitude: Things to Look Forward to This Autumn25601730The Conscious Professional

“Autumn is a second spring when every leaf is a flower.” – Albert Camus In times of peril and confusion, such as we currently are, it is important to remember the simple pleasures in our lives and to practice gratitude for…

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Putting Yourself First Is Not Selfish

Reasons Putting Yourself First is Not Selfish

Reasons Putting Yourself First is Not Selfish17072560The Conscious Professional

“Don’t sacrifice yourself too much, because if you sacrifice too much there’s nothing else you can give and nobody will care for you.” – Karl Lagerfeld Nobody wants to be thought of as selfish. In this endeavour many people make an…

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Dealing with Worry

6 Tips for Dealing with Worry

6 Tips for Dealing with Worry25601707The Conscious Professional

“How would your life be different if…You stopped worrying about things you can’t control and started focusing on the things you can? Let today be the day…You free yourself from fruitless worry, seize the day and take effective action on…

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personal goals

How to Set and Meet Personal Goals

How to Set and Meet Personal Goals25601440The Conscious Professional

“You have to set goals that are almost out of reach. If you set a goal that is attainable without much work or thought, you are stuck with something below your true talent and potential.” – Steve Garvey We set…

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