wellbeing

Moving On_ When to Say ‘Enough’

Moving On: When to Say ‘Enough’

Moving On: When to Say ‘Enough’ 1920 1080 The Conscious Professional

“I have enough. I’ve done enough. I am enough.” – Jim Carrey on quitting acting.   I have come across this question many times in my career so far. The question being, ‘am I done with this chapter?’ I’m a…

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Reset_ Putting Good Habits Back In Place

Reset: Putting Good Habits Back In Place

Reset: Putting Good Habits Back In Place 1920 1080 The Conscious Professional

“Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny.” – Gandhi There’s sometimes a misconception about good habits, that if…

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The End of War

The End of War

The End of War 1920 1080 The Conscious Professional

As another war commences, led by a petulant prideful man who has failed himself, his nation and the world, it is time for us all to take this travesty as another cue to collectively raise our game. For a war…

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Winding Down After A Day in the Cold

Winding Down After A Day in the Cold

Winding Down After A Day in the Cold 1920 1080 The Conscious Professional

“In the winter she curls up around a good book and dreams away the cold.” – Ben Aaronovitch You have been out at work all day in the midst of winter. The day may not have been stressful, but your…

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The Consciousness of The Great Resignation

The Consciousness of The Great Resignation

The Consciousness of The Great Resignation 1920 1080 The Conscious Professional

In this powerful little piece, Neil Seligman, The Conscious Professional speaks to the deeper streams of awareness that may be inspiring The Great Resignation. Seems like a lot of people decided to quit their job in the last 12 months.…

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Ways to Quash Worry

Ways to Quash Worry

Ways to Quash Worry 1920 1080 The Conscious Professional

“Worry is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” – Arthur Somers Roche Here we are again at the beginning of yet another unpredictable year. Once…

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The Lifestyle First Podcast with Dr. Alka Patel

Neil Seligman on The Lifestyle First Podcast

Neil Seligman on The Lifestyle First Podcast 1920 1080 The Conscious Professional

I am very excited to announce that my podcast appearance with (The Lifestyle First) Podcast is now live! Here’s the episode description: My guest on this week’s episode of The Lifestyle First Podcast is Neil Seligman, author, keynote speaker and…

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Pandemic Lessons_ What Is Important Now, and What Isn’t_

Pandemic Lessons: What Is Important Now, and What Isn’t?

Pandemic Lessons: What Is Important Now, and What Isn’t? 1920 1080 The Conscious Professional

“I have everything I thought was important and nothing that really is.” – Lily Francone Resilience and wellbeing are things we have had to work hard for these last few years. I think it is fair to say that many…

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Conscious Business_ Changes To Bring From the Pandemic

Conscious Business: Changes To Bring From the Pandemic

Conscious Business: Changes To Bring From the Pandemic 1920 1080 The Conscious Professional

“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” – Lao Tzu Businesses have seen a lot of change…

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Obstacles, Obsessions & Enrichment 2021 in Review

Obstacles, Obsessions & Enrichment 2021 in Review

Obstacles, Obsessions & Enrichment 2021 in Review 1920 595 The Conscious Professional

This has been a bit of a confusing year to look back on as it has had so many chapters and quite a number of surprises. My partner Jack and I started the year in lockdown in Highbury Stadium and…

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