wellbeing

Mind Body Spirit Festival

Mind Body Spirit Festival 1350 1350 The Conscious Professional

SAXON App Sound Healing Experience Hear the origin story of the SAXON App and experience it Live! Come hear the origin story of the SAXON App from creator Neil Seligman and be one of the first in the world to…

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Poetry From Esalen

Poetry From Esalen 1920 1080 The Conscious Professional

Wisdom and Nonsense In Equal Measure Well, I think I needed that! There is a depth of personal healing and permission in some places that simply aren’t available anywhere else. For me, that place is the Esalen Institute on the…

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6 Tips for Tackling Fear

6 Tips for Tackling Fear 1920 1080 The Conscious Professional

“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.” – Nelson Mandela   Fear, anxiety, stress… they come…

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5 Pathways To Peace Learning To Let Go This Summer

5 Pathways To Peace Learning To Let Go This Summer 1920 1080 The Conscious Professional

If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace. Ajahn Chah Even though the seasons seem to roll by increasingly quickly as I get…

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5 Ways to Exercise Your Learning Muscles

5 Ways to Exercise Your Learning Muscles

5 Ways to Exercise Your Learning Muscles 1920 1080 The Conscious Professional

“Develop a passion for learning. If you do, you will never cease to grow.” – Anthony J. D’Angel   Naturally, as adults, we tend to learn less than we did as children. Of course, as children, our bodies and brains are…

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Conscious Leaders_ Don’t Forget Your Own Wellbeing

Conscious Leaders: Don’t Forget Your Own Wellbeing

Conscious Leaders: Don’t Forget Your Own Wellbeing 1920 700 The Conscious Professional

The most dangerous leadership myth is that leaders are born-that there is a genetic factor to leadership. That’s nonsense; in fact, the opposite is true. Leaders are made rather than born. – Warren Bennis I have written a fair…

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Personal Wellbeing_ Some Reminders

Personal Wellbeing: Some Reminders

Personal Wellbeing: Some Reminders 1920 1080 The Conscious Professional

“Your wellbeing must never become an afterthought. It must be your first act.” – Rasheed Ogunlaru on personal wellbeing The world, I think it’s fair to say, feels like a tough place right now. There are only so many things…

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What’s Right With Humanity

What’s Right With Humanity?

What’s Right With Humanity? 1920 1080 The Conscious Professional

From the devastating blow of The Supreme Court in the US rolling back the settled law of Roe v. Wade, to the ongoing Russian invasion of Ukraine and the creeping sense of global recession, there is a lot of sad…

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How Do You Know You’ve Found Happiness_

How Do You Know You’ve Found Happiness?

How Do You Know You’ve Found Happiness? 1920 1080 The Conscious Professional

“Happiness consists more in conveniences of pleasure that occur every day than in great pieces of good fortune that happen but seldom.” – Benjamin Franklin The comedian Jimmy Carr was asked in a recent interview, “Are you happy?”, to…

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Moving On_ When to Say ‘Enough’

Moving On: When to Say ‘Enough’

Moving On: When to Say ‘Enough’ 1920 1080 The Conscious Professional

“I have enough. I’ve done enough. I am enough.” – Jim Carrey on quitting acting.   I have come across this question many times in my career so far. The question being, ‘am I done with this chapter?’ I’m a…

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