Negativity has a bad reputation, doesn’t it? So many of us strive to be positive and avoid the negative, when really we should open up to both experiences.
The secret to harnessing the power of negativity is to be mindful of not getting engulfed in your thoughts and ruminating. Remain objective to your experience and use it to your advantage.
Here’s how you can put all this into practice:
How To Stop Dwelling On The Negative
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Inside our private Facebook Group, The Conscious Professional Mindful Community where Neil leads live weekly community events. Join now for free.
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