Negativity has a bad reputation, doesn’t it? So many of us strive to be positive and avoid the negative, when really we should open up to both experiences.
The secret to harnessing the power of negativity is to be mindful of not getting engulfed in your thoughts and ruminating. Remain objective to your experience and use it to your advantage.
Here’s how you can put all this into practice:
P.S. Whenever you are ready… here are 4 ways we can support your personal and professional Conscious Goals:
1. Access Free Live Meditations & Energy Transmissions
Inside our private Facebook Group, The Conscious Professional Mindful Community where Neil leads live weekly community events. Join now for free.
2. Learn To Meditate With Neil Seligman In Just 10 Days!
Zen in Ten, our flagship online course, is a ten-day mindfulness challenge for people who need to slow down.
3. Work With Neil One-To-One
See if a Conscious Coaching Partnership is right for you. Book a 15-minute discovery call with Neil here.
4. Bring The Conscious Professional To Your Business
See if The Conscious Professional training and coaching programmes are right for your team or workplace. Book a call here.
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