Yoga is not just a modern fad for lycra enthusiasts, nor is it confined to the popular form of exercise we know and love today.
Yoga is an idea that is centuries old and reaches far beyond gyms, mats and leggings; it is a concept that offers an entire lifestyle, should you wish to embrace it.
If you love yoga and want to learn a bit more about it, or even extend the practice into other areas of your life, why not take a look at this surprising list of little known facts about your favourite pastime.
20 Things You Didn’t Know About… Yoga
P.S. Whenever you are ready… here are 4 ways we can support your personal and professional Conscious Goals:
1. Access Free Live Meditations & Energy Transmissions
Inside our private Facebook Group, The Conscious Professional Mindful Community where Neil leads live weekly community events. Join now for free.
2. Learn To Meditate With Neil Seligman In Just 10 Days!
Zen in Ten, our flagship online course, is a ten-day mindfulness challenge for people who need to slow down.
3. Work With Neil One-To-One
See if a Conscious Coaching Partnership is right for you. Book a 15-minute discovery call with Neil here.
4. Bring The Conscious Professional To Your Business
See if The Conscious Professional training and coaching programmes are right for your team or workplace. Book a call here.
The Conscious Professional is dedicated to delivering inspiring corporate mindfulness and professional resilience training, conscious leadership coaching and workplace wellbeing services at the level of professional excellence. Thank you for following our blog.