Yoga is not just a modern fad for lycra enthusiasts, nor is it confined to the popular form of exercise we know and love today.
Yoga is an idea that is centuries old and reaches far beyond gyms, mats and leggings; it is a concept that offers an entire lifestyle, should you wish to embrace it.
If you love yoga and want to learn a bit more about it, or even extend the practice into other areas of your life, why not take a look at this surprising list of little known facts about your favourite pastime.
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